Introduction to Everest View Trek
The Everest View Trek is the perfect choice for adventurers with limited time or those who prefer not to undertake the demanding journey to Everest Base Camp.
This trek offers a remarkable glimpse into the lives of the local communities in the Everest Region, alongside breathtaking vistas of Mount Everest and its surrounding peaks. Participants will also visit the renowned Tengboche Monastery, enriching their cultural experience.
Despite traversing high altitudes, the trek remains accessible, with daily walks averaging around five hours and never exceeding 4,000 meters. This makes it an ideal option for those of average fitness.
The Everest View Trek is the perfect choice for adventurers with limited time or those who prefer not to undertake the demanding journey to Everest Base Camp.
This trek offers a remarkable glimpse into the lives of the local communities in the Everest Region, alongside breathtaking vistas of Mount Everest and its surrounding peaks. Participants will also visit the renowned Tengboche Monastery, enriching their cultural experience.
Despite traversing high altitudes, the trek remains accessible, with daily walks averaging around five hours and never exceeding 4,000 meters. This makes it an ideal option for those of average fitness.
The journey commences and concludes with a flight to and from Lukla Airport, ensuring a convenient start and finish to the adventure.
As you traverse alpine forests and picturesque villages along the glacier-fed Dudh Koshi and Bhote Koshi rivers, you’ll reach Namche Bazaar, a vibrant market town that serves as the gateway to Sagarmatha National Park. Here, you can immerse yourself in Sherpa culture, stock up on expedition supplies, and enjoy amenities such as quality coffee and excellent restaurants.
The Everest View Trek provides an enriching experience that combines natural beauty, cultural insights, and moderate physical challenge.
The route takes you through diverse landscapes, including lush alpine forests and charming Sherpa villages, offering stunning views of iconic mountains like Nuptse, Lhotse, Ama Dablam, and Thamserku.
One of the trek’s highlights is the visit to Tengboche Monastery, the largest monastery in the Khumbu Region. Although it was extensively damaged by the 2015 earthquakes, the monastery area still offers panoramic views and remains a spiritual center for the local community.
In Namche Bazaar, the bustling market town, you’ll encounter the heart of Sherpa culture and the backbone of any Everest expedition.
The town is not only a hub for trekkers but also a place where you can learn about the region’s rich history. A short trek from Namche leads to Khumjung Village, where you can visit the school established by Sir Edmund Hillary, the first person to summit Mount Everest in 1953.
This school symbolizes Hillary’s enduring legacy and his commitment to supporting the Sherpa community, who continue to play a crucial role in mountaineering expeditions.
For those seeking a deeper connection with the region’s heritage, the trek offers opportunities to meet the descendants of Sir Edmund and Tenzing Norgay Sherpa, who still lead trekking groups and share their invaluable knowledge of the area. The Everest View Trek not only showcases the majestic beauty of the Himalayas but also provides a meaningful interaction with the local culture and traditions.
If trekking isn’t feasible, helicopter tour to Everest are available, allowing you to witness the grandeur of Mount Everest and the surrounding landscapes without the physical demands of a trek. However, even with its moderate challenges, the Everest View Trek ensures that you experience the essence of the Khumbu Region and the awe-inspiring presence of the world’s highest peak.
Everest View Trek Highlights
Everest View Trek Itinerary
Day 1: Welcome to Kathmandu!
Kathmandu – 1,300 m / 4,265 ft
Welcome to Kathmandu! The capital city of Nepal is a bustling, vibrant mix of the old and new, where ancient traditions seamlessly blend with modern life.
Your adventure begins here. You’ll have some time to rest at your hotel after your arrival, but if you’re eager to start exploring straight away, consider stepping out into the streets of Thamel, where the air is filled with the aroma of street food and incense.
This evening, you’ll meet your guide and the rest of your group. Over a traditional Nepali welcome dinner, you’ll discuss the thrilling journey ahead.
Day 2: Kathmandu to Lukla (Flight) to Phakding
Phakding – 2651 m / 8697 ft
After an early breakfast, you’ll take a short but spectacular flight to Lukla. This flight is one of the most dramatic air routes in the world, flanked by high mountain peaks.
Once in Lukla, you’ll meet your porters, adjust your gear, and start the trek to Phakding. It’s an exciting first day of walking through beautiful mountain scenery, with plenty of photo ops along the Dudh Koshi River.
Tonight, you’ll rest in a comfortable teahouse in Phakding.

Phakding
Day 3: Phakding to Namche Bazaar
Namche Bazaar – 3,440 m / 11,286 ft
Today’s trek will take you deeper into the Khumbu region. You’ll cross and re-cross the sparkling Dudh Koshi River on exciting suspension bridges draped with prayer flags fluttering in the wind. The path steadily becomes steeper as you approach Namche Bazaar, the bustling heart of the Sherpa community. It’s a tough climb, but the first sight of Mount Everest in the distance is immensely rewarding.
The path brings you to Namche Bazaar, a bustling mountain town. Here, you can really feel the spirit of the Himalayas with stunning views around every corner.

Namche Bazaar
Day 4: Acclimatization Day in Namche Bazaar
Namche – 3,700 m / 12,139 ft
You’ll spend a day in Namche Bazaar to help your body adjust to the altitude. There’s no rush today, so enjoy exploring.
Visit the local museum, sip coffee in a café, or hike up to a nearby ridge for better views of Everest and the surrounding mountains. This day is key to making sure you feel great for the next part of the trek.
Day 5: Namche to Tengboche
Tengboche – 3,956 m / 12,979 ft
As you leave Namche, the trek isn’t too steep, which gives you plenty of energy to enjoy the scenery. You’ll see stupas, colorful prayer flags, and mani walls along the way. When you reach Tengboche, you’ll find the famous monastery. The path to get here is a bit dusty and involves some switchbacks, but the views from the top are breathtaking.
If you’re lucky, you might attend a prayer service at the monastery. It’s a good idea to bring a small donation for the monks and you can also light some butter lamps as an offering.

Tengboche
Day 6: Tengboche to Monjo
Monjo – 3870 m / 12696 ft
Today you’ll start with a descent through beautiful, forested paths. The walk is easier compared to previous days, letting you relax a bit more and take in the views. Monjo is a quiet village, perfect for a peaceful overnight stay after the day’s trek.

Monjo
Machhermo
Day 7: Monjo to Lukla
Lukla – 2840 m / 9317 ft
This is your last trekking day, heading back to where you started in Lukla. The trail has some gentle ups and downs. As you walk, reflect on the amazing experiences of the past week and prepare for one last evening in the mountains.

Lukla
Day 8: Lukla to Kathmandu (Flight)
Kathmandu – 30 min
Catch an early flight back to Kathmandu. After an unforgettable trek, you’ll catch an early flight back to Kathmandu. This flight is your last chance to say goodbye to the beautiful mountains from above.
Once you’re back, take the rest of the day to relax, visit more sights in the city, or do some last-minute shopping. It’s a great place to find gifts for friends and family or to pick up something special for yourself as a memento of your journey.
Day 9: Departure
Departure
It’s time to say goodbye to Nepal. Depending on your flight time, you might be able to enjoy a few more hours exploring Kathmandu before heading to the airport.
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Includes
Veg
Wide variety of Vegeterian food is available on the trek
Vegan
Wide variety of Vegan food is available on the trek
Packing List for Everest View Trek
Items | Details | Quantity |
---|---|---|
Underwear | Underwear Breathable synthetic | 3 |
Socks | Wool BYO | 3 |
Bra | Sports BYO | |
Base layers – Pants | Merino wool BYO | 1 |
Trekking shirt | Synthetic lightweight BYO or purchase it in Kathmandu | 2 |
Rain pants | Synthetic lightweight Frogg Toggs are excellent | 1 |
Trekking pants | Synthetic lightweight BYO or purchase in Ktm | 2 |
Hiking Shoes/Boots | BYO Salmon Quest 4D or Xultra 3 or 4 | 1 |
Camp shoes | Down booties BYO or purchase in Ktm | 1 |
Gloves | One pair of thin merino wool. 2nd pair thick insulated | 2 |
Hat | Sun hat or peak cap with neck protection. BYO | 1 |
Down Jacket | BYO | 1 |
Wind Breaker | BYO | 1 |
Note: Sleeping bags and down jackets can be rented in Kathmandu, while all other trekking equipment can be easily purchased. We at Magical Nepal will assist you in getting all your essentials sorted, ensuring you’re well-prepared for your adventure.
Kathmandu to Lukla Flight
Due to recent government regulations, there are no direct flights from Kathmandu to Ramechap. As a result, we must undertake a six-hour drive from Kathmandu to Ramechap. Since there are no good hotels in the area, we will need to depart at 1:00 AM to catch our flight to Lukla from Ramechap.
Read Before your book Everest View Trek
To help you determine if the Everest View Trek is right for you, we’ve provided detailed information on key aspects such as flight details, trek difficulty, and the best times to visit. Each section also includes a video explanation to guide you in planning your trip smoothly.
If you’re still unsure whether this trek is the perfect choice for you, feel free to reach out to us via email or WhatsApp. We’ll get back to you within 24 hours to answer any additional questions.
Teahouses and Lodges
When trekking to Everest View, you’ll mainly stay in teahouses and lodges. These provide basic to comfortable accommodations depending on your budget and preferences.
- Standard Facilities: Most teahouses offer simple rooms with shared bathrooms. The rooms usually have twin beds and are quite basic, focusing on cleanliness and basic comfort.
- Comfort Levels: There is a range of options available from more budget-friendly lodges to those that offer slightly more amenities, such as better beds and in some cases, hot water services.
- Booking: During the trekking season, these accommodations can fill up quickly. It is recommended to book your rooms through a trekking agency, especially during peak seasons to ensure you have a place to stay each night.
Amenities in Teahouses
Food and Dining: Teahouses offer a menu with a variety of dishes, typically featuring both Nepali and Western options. Common meals include dal bhat (rice and lentils), pasta, and soups. It’s a good idea to eat at the teahouse where you’re staying, as your meal costs often subsidize your lodging fee.
Beds: You can expect a small cot or a wooden bed with a mattress in most teahouses. Blankets are typically provided, but it’s a good idea to bring a sleeping bag for additional warmth, as nights can be quite cold.
Bathrooms: Facilities range from shared bathrooms with basic amenities to a few places that might offer private bathrooms. However, private facilities are less common and are usually available in lodges that cater to a slightly higher budget.
Heating: Central heating is not common in teahouses along the Everest View Trek. The dining area might have a stove that is lit in the evening where you can gather for warmth. For your room, you should pack extra layers of clothing and a good quality sleeping bag to stay warm during the night.
Electricity and Charging: Electricity is available in most teahouses, allowing you to charge devices for a small fee. However, power can be inconsistent, so it’s wise to have backup power banks.
Water and Hydration: Safe drinking water is available for purchase at teahouses. You can also fill your bottles with boiled water from the kitchen, usually for a fee, or use water purification tablets.
Note:
- Accommodation is on a twin-sharing basis
- The Private Room is available at an additional charge during checkout.
Typical Meals
Meals on the Everest View Trek are designed to provide the energy needed for high-altitude trekking and to give a taste of local cuisine.
- Breakfast: A typical morning meal may include porridge, eggs (prepared in your style of choice), toast with butter or jam, and hot beverages like tea or coffee. This meal is crucial to start your day with enough energy for the trek ahead.
- Lunch: Lunch options often include easy-to-prepare and carry foods such as sandwiches, noodles, or rice-based dishes. Many trekkers eat lunch on the move or at a scenic viewpoint to enjoy the views while they dine.
- Dinner: After a day of trekking, dinner is a more substantial meal and typically includes hearty dishes like dal bhat, which is a traditional Nepali meal of lentil soup served over rice, and comes with vegetable curries and pickled dishes. Pasta and curry dishes are also common, alongside local Sherpa specialties that offer a deeper insight into the regional cuisine.
Hydration
Staying hydrated is key in managing the altitude and physical demands of the trek.
- Water Availability: Clean drinking water is accessible at most teahouses along the trek. You can purchase bottled water or refill your bottles with boiled or treated water available for a small fee.
- Beverages: Besides water, hot drinks are a staple in the cold climate of the Himalayas. Tea, coffee, and sometimes local butter tea are popular choices. These beverages are perfect for staying warm and hydrated.
Proper meal planning and hydration are essential components of a successful trekking experience, ensuring you have the necessary energy and hydration for the challenges of high-altitude hiking.
Common Meals Available on the Trek
Porridge
Tibetan bread/ Chapati with Jam or Honey
Eggs
Pancakes
Muesli
Tea
Coffee
Dal Bhat
Rice, lentils & veggies
Momo
Tibetan dumplings
Thukpa
Noodle soup
Chowmein
With egg or vegetables
Fried Rice
With egg or vegetables
Spaghetti / Macaroni
With tomato sauce, cheese, vegetables
Potato Dishes
Boiled, fried, mashed, or roasted potatoes – often with cheese or garlic
Soups
Garlic (altitude remedy), tomato, vegetable, mushroom, or lentil
Pizza
Veg, cheese, or mixed (availability depends on the village)
Chocolate Bars & Cookies
Apple Pie
Popcorn
Yak Cheese
- Vegetarian/Vegan: Vegetarian and vegan options are readily available and can be enhanced if you request them in advance to ensure variety and satisfaction.
- Special Requirements: If you have specific dietary restrictions or allergies, it’s important to inform your trekking company before the trek so they can make necessary arrangements with the teahouses.
- Eat plenty of carbohydrates – Helps maintain energy at high altitudes
- Drink enough fluids – Dehydration worsens altitude sickness
- Try garlic soup – Believed to help with altitude adaptation
- Avoid alcohol and heavy foods – They can negatively impact acclimatization
- Temperature: Mild and comfortable, ranging from 10–20°C during the day
- Visibility: Clear mountain views in the morning; occasional afternoon clouds
- Nature Highlights: Blooming rhododendrons, colorful forests, and great views of Everest, Lhotse, and Ama Dablam
- Crowds: Moderate traffic, popular but less crowded than autumn
- Ideal For: Trekkers wanting pleasant weather, vibrant scenery, and clear views without extreme altitude
- Weather: Stable and dry, with crystal-clear skies and spectacular mountain panoramas
- Temperature: Daytime warmth between 15–22°C
- Cultural Vibe: Celebrations like Dashain and Tihar bring local color to the trail
- Crowds: Busiest season, especially in October
- Ideal For: Those seeking the best visibility, cultural experience, and stunning Everest viewpoints
- Trail Conditions: Very quiet, with crisp air and snowy backdrops
- Temperature: Cold but manageable; expect sub-zero mornings, especially in Tengboche
- Visibility: Excellent views due to minimal haze and dry air
- Crowds: Few trekkers, ideal for solitude seekers
- Ideal For: Adventurers wanting peaceful trails and who don’t mind trekking in the cold
- Weather: Frequent rain and cloud cover, mostly in lower areas
- Trail Conditions: Muddy and slippery, with potential for flight delays
- Scenery: Lush green hills, dense forests, and flowing waterfalls
- Visibility: Limited mountain views due to fog and mist
- Crowds: Very low trekking activity
- Ideal For: Off-season trekkers who are okay with unpredictable conditions and want a quiet trail
The Everest View Trek offers the best conditions during two primary seasons, each with its unique characteristics:
- Spring (March-May): This season brings clear skies and moderate temperatures, creating ideal conditions for trekking. The landscape is particularly vibrant with blooming rhododendrons and other wildflowers, making the trails visually appealing. Daytime temperatures are comfortably warm, while evenings can be brisk, requiring layered clothing.
- Autumn (September-November): Characterized by dry weather and stable atmospheric conditions, autumn is a popular time for trekking. The visibility is excellent, offering unobstructed views of the Himalayas. The post-monsoon freshness adds a crisp clarity to the air, and temperatures are generally mild, making daytime trekking pleasant.
Weather Conditions
Weather on the Everest View Trek can vary between seasons, but some common conditions can be expected:
- Spring: The weather is generally pleasant, although it’s a transition period where you might encounter occasional rain showers as the season progresses. These showers are usually short-lived and provide a refreshing break from the day’s warmth.
- Autumn: This season is known for its reliability in terms of dry and stable weather. Precipitation is minimal, which significantly reduces the chances of trail disruptions and makes it an ideal time for photographers and nature lovers to visit.
What to Expect
Trekking through the Everest region, you’ll need to be prepared for a range of conditions:
- Temperature: During the day, temperatures are mild, making for comfortable trekking conditions. However, as you gain altitude, the temperature can drop, especially at night. At higher elevations, temperatures can fall below freezing, so it’s important to have warm clothing and proper sleeping gear.
- Precipitation: While spring may bring occasional showers and autumn is generally dry, both seasons can experience sudden weather shifts. Light snowfall is possible at higher elevations, particularly towards the end of autumn or during early spring.
- Wind: Wind speeds can increase with altitude and in exposed areas along the trek. Strong winds are not only chilling but can also impede progress on more open sections of the trail. Carrying windproof clothing and additional layers will help ensure comfort and safety.
Off-Season Trekking
Trekking during the off-season—mainly the summer (June to August) and winter (December to February)—presents its own set of challenges and rewards:
- Summer (Monsoon Season): The summer months coincide with the monsoon in Nepal, bringing heavy rains, especially in the lower regions of the trek. Trails can be slippery, and leeches are more common. However, the rain often comes in bursts, leaving parts of the day clear and sunny. This season also means fewer trekkers on the paths, offering a more solitary experience. The valleys are lush and green, and waterfalls are at their most spectacular.
- Winter: The winter months are cold, especially at higher elevations where temperatures frequently drop below freezing. Snowfall can cover the trails and make trekking more challenging. However, the views are often at their best, with crystal clear skies and fewer tourists. It’s important to be well-prepared with appropriate winter gear, including insulated boots, layers of thermal clothing, and a high-quality sleeping bag.
Overall, while the Everest View Trek is accessible and less demanding in terms of physical exertion, being prepared for variable weather conditions is crucial for a safe and enjoyable experience. weather and vibrant scenery, spring and autumn are your best options. For those seeking solitude and adventure, the off-peak seasons may be worth considering. Regardless of when you choose to trek, proper preparation and an understanding of the seasonal conditions will help ensure a safe and memorable journey.
While the trek is moderate, challenges may include:
- Variable Weather: Rapid changes in weather conditions.
- Steep Ascents and Descents: Some demanding sections requiring careful footing.
- Altitude: Although lower than Everest Base Camp, altitude can still affect some trekkers.
- Remote Locations: Limited access to medical facilities in remote areas.
Things to Consider for the Everest View Trek
- Physical Preparation: Regular hiking and cardio exercises before the trek.
- Proper Gear: Investing in quality trekking equipment to ensure comfort and safety.
- Mental Readiness: Being prepared for the challenges and unpredictability of mountain trekking.
- Cultural Respect: Understanding and respecting local customs and traditions.
Acclimatization
Proper acclimatization is crucial to prevent altitude sickness. The Everest View Trek includes gradual ascents and rest days to allow your body to adjust to higher altitudes. Listen to your body, stay hydrated, and avoid overexertion.
Physical Preparation
- Regular Exercise: Incorporate hiking, running, and strength training into your routine.
- Hiking Practice: Trek on local trails with a weighted backpack to simulate trek conditions.
- Flexibility Training: Engage in stretching or yoga to enhance flexibility and prevent injuries.
Gear Preparation
- Quality Equipment: Invest in reliable trekking gear to ensure comfort and safety.
- Packing Smart: Organize your gear efficiently to keep your backpack light and balanced.
Mental Preparation
- Research: Learn about the trek, local culture, and potential challenges.
- Mindfulness: Practice staying calm and focused during the trek.
Health Preparation
- Medications: Bring all necessary personal medications and a basic first aid kit. seasonal conditions will help ensure a safe and memorable journey.
- Vaccinations: Ensure you are up-to-date with recommended vaccinations for Nepal.
- Medical Check-Up: Get a thorough medical examination before the trek.
Each day on the Everest View Trek combines scenic walking, cultural experiences, and moments of peace in the Himalayas. Here’s what you can expect on a regular trekking day:
Morning: Start with Fresh Mountain Air
Your day begins around 6:30–7:00 AM with a hot drink in the teahouse. After packing your gear and enjoying breakfast—usually porridge, eggs, or pancakes—you’ll hit the trail by 8:00 AM.
Morning skies are often clear, offering your best views of Everest, Ama Dablam, and Lhotse. The trail is well-defined and takes you through pine forests, Sherpa villages, and across suspension bridges.
Midday: Scenic Walks and Local Stops
You’ll walk for 3–5 hours depending on the day’s destination. The pace is easy to moderate, with plenty of stops for photos and water breaks.
Around 12:00–1:00 PM, you’ll stop at a local teahouse for lunch. Meals are freshly prepared and energizing—often rice, noodles, dal bhat, or Tibetan bread with curry.
Afternoon: Check-In and Explore
By 2:00–3:00 PM, you’ll reach your overnight destination, like Namche Bazaar or Tengboche. After checking in and resting, you’ll have time to explore the local area.
You might visit a monastery, enjoy the view from a ridge, or simply relax with tea and a book. In places like Tengboche, the views of Everest at sunset are truly unforgettable.
Evening: Meals, Briefings, and Rest
Dinner is served around 6:30–7:00 PM, usually in a warm dining room heated by a stove. You’ll enjoy a hearty meal and chat with your guide or fellow trekkers.
After dinner, your guide will give a briefing for the next day. Most trekkers head to bed early—by 8:30–9:00 PM—to rest up for another day on the trail.
The government charges a small fee for permits to keep the area around Mt. Everest beautiful. This money helps take care of the mountains and supports the people living there.
Essential Permits for Trekking to Everest
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit
- Cost: NPR 2,000 per person
- This permit is mandatory for all trekkers entering the Khumbu region and can be obtained upon arrival in Lukla or Monjo.
- Sagarmatha National Park Entry Permit
- Cost: NPR 3,000 per person
- Necessary for access to Sagarmatha National Park, a UNESCO World Heritage Site, this permit is available at the Department of National Parks and Wildlife Conservation in Kathmandu or at a counter in Monjo.
Step-by-Step Guide to Obtaining Permits
- Prepare Required Documents:
- A valid passport and a photocopy
- Two passport-sized photographs
- Visit the Relevant Permit Offices:
- For the Sagarmatha National Park Entry Permit, visit the Department of National Parks and Wildlife Conservation office in Kathmandu or the permit counter in Monjo.
- For the Khumbu Pasang Lhamu Rural Municipality Entrance Permit, obtain it in Lukla or Monjo.
Magical Nepal will help you with all necessary permits for your treks, ensuring a hassle-free preparation for your adventure.
Rules to Follow in the Everest Region
- Respect the People: The area is home to the Sherpa community. Always ask before taking photos of people or going inside places like monasteries.
- Keep It Clean: Don’t leave trash behind. Carry it with you until you can dispose of it properly.
- Stay on Paths: Stick to the marked trails to keep the area beautiful and to stay safe.
- Listen to Guides: Always follow the advice of your guide and local officials.
- No Fires: Don’t start fires in the park. They can harm the environment.
- Watch Wildlife from a Distance: Enjoy watching animals like the Himalayan Thar and Snow Leopard, but don’t get too close.
The Everest View Trek is known for its breathtaking scenery, including stunning views of Mt. Everest and surrounding peaks. However, the varying altitude along the route requires some preparation to safely enjoy the experience.
Altitude Details
- Starting Point: The trek typically begins in Lukla, which sits at about 2,860 meters (9,383 feet).
- Highest Point: The highest point you’ll reach on the Everest View Trek is usually around 3,880 meters (12,730 feet) at Tengboche or similar viewpoints.
- General Range: Throughout the trek, you’ll be walking at altitudes ranging from 2,600 meters (8,530 feet) to almost 3,880 meters (12,730 feet).
These altitudes offer stunning vistas but also pose the risk of altitude sickness, which can affect trekkers if proper acclimatization practices are not followed.
What Magical Nepal Does to Minimize Altitude Sickness
Magical Nepal takes the health and safety of its clients very seriously, especially when it comes to the risks associated with high altitude. Here are the measures we take to minimize the risk of altitude sickness:
Gradual Acclimatization
- Careful Itinerary Planning: Our itineraries are designed to allow gradual ascent, giving your body time to adjust to the increasing altitude. This means planning shorter trekking days as you get higher.
Education and Awareness
- Pre-Trek Briefings: Before embarking on the trek, all trekkers receive detailed briefings that include information on how to recognize and deal with symptoms of altitude sickness.
- Informative Guides: Our guides are trained in altitude sickness awareness and first aid. They are skilled in recognizing the symptoms and know how to act swiftly should any issues arise.
Health Monitoring
- Regular Health Checks: Throughout the trek, guides conduct regular health checks to monitor the well-being of each trekker, paying close attention to symptoms of altitude sickness.
Access to Medical Care
- Emergency Plans: We have well-defined emergency response plans in place, including evacuation procedures if necessary. Our guides carry local communication devices to arrange quick evacuations or medical assistance.
Hydration and Nutrition
- Encouraging Hydration: Keeping hydrated is key to preventing altitude sickness. We ensure that all trekkers have access to clean drinking water throughout the trek.
- Balanced Meals: Nutritious meals are provided to maintain energy levels and overall health, which can help in acclimatization.
By following these practices, Magical Nepal ensures that trekkers can enjoy their Everest View Trek with minimized risk of altitude sickness, making their experience in the Himalayas as safe and enjoyable as possible.
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Everest View Trek Map
