How difficult is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is considered moderately to highly challenging. It involves remote trails, steep climbs, and high altitudes, especially when crossing Larkya La Pass at 5,160 meters. Trekkers should be physically fit and prepared for multi-day trekking at elevation.

Do I need a guide for the Manaslu Circuit Trek?

Yes, a licensed guide is mandatory as the trek passes through a restricted region. You must also be in a group of at least two trekkers, excluding the guide and porter.

When is the best time to do the Manaslu Circuit Trek?

The best seasons are autumn (September to November) and spring (March to May) when the weather is clear, dry, and stable. These periods offer the best mountain views and trail conditions.

What kind of accommodation is available on the Manaslu Circuit?

You’ll stay in teahouses along the trail. These are basic but comfortable lodges that provide meals and a bed. Some remote villages may have limited facilities, so it’s important to be flexible and prepared.

How long is the Manaslu Circuit Trek?

The standard trek takes about 14 to 18 days depending on your pace and side trips. The total distance covered is approximately 177 kilometers (110 miles).

Manaslu Circuit Trek Best 13 Day Itinerary And Cost 2026/2027

larke pass manaslu circuit trek in December

Overview of Manaslu Circuit Trek

The Manaslu Circuit Trek is a 13-day guided adventure that follows a loop around the world’s eighth-tallest mountain, passing over the 5,160-meter Larkya La Pass. It costs from $986. Manaslu attracts approximately a tenth of the number of trekkers that visit Everest Base Camp, which is precisely why many choose this route.

It is also our most popular trek in Nepal: guides such as Sajan Tamang cross Larkya La more times in a single season than most guides manage throughout their entire career. Before you make a booking, you can view the full list of fellow travelers on your departure date, which is available in our booking portal.

Introduction to Manaslu Circuit Trek

The Manaslu Circuit Trek is a 13-day teahouse trek that goes around Mt.Manaslu, which stands at 8,163 meters and is the eighth tallest mountain in the world. The trek starts from Machha Khola, goes up the Budhi Gandaki gorge, crosses the Larkya La Pass at 5,160 meters, and ends at Besi Sahar. This route is located within a restricted area, so a special permit and a licensed guide are required to travel here.

From a physical standpoint, few treks offer such a dramatic change in just one week.

The journey begins in areas with rice and millet terraces at elevations below 900 meters. As you continue, you follow the Budhi Gandaki River, which narrows into a gorge. You cross this gorge several times using some of the longest suspension bridges in Nepal. The trek concludes in glacier country, where nighttime temperatures can drop well below freezing. This transformation is similar to what the Annapurna Circuit Trek is known for, but Manaslu still offers the same experience without the noise of road traffic.

Culturally, the upper valley is home to the Nubri people, whose villages—Lho, Samagaun, and Samdo—follow Tibetan Buddhist traditions.

Mani walls are found along the trail, and prayer wheels are present at every village gate. Monasteries like Ribung Gompa and Pungyen Gompa have remained in their original locations for centuries. From Samdo, you can also walk an old salt-trade trail that leads to the Tibetan border itself.

There is also a distinct feeling that trekkers often describe as “Nepal thirty years ago.” The region was only opened to foreign visitors in 1992 and remains under a permit system.

As a result, Manaslu sees around 12,000 trekkers annually, which is significantly fewer than the 50,000 that visit Everest Base Camp. Sajan Tamang, who leads more Manaslu treks than anyone on our team, tells every group the same thing on the first day.

Here’s what those thirteen days actually hold.

Starts at: Macha Khola

Trek Region: Manaslu

Duration: 13 Days

Max Altitude: 5167 m / 16752 ft (Larkya Pass)

Ends at: Besisahar

Transport: Public Bus

Trip Grade: Challenging

Accommodation: Teahouse

Manaslu Circuit Trek Highlight

Cross Larkya La passes at an altitude of 5,160 meters using a headtorch to reach the prayer flags as the first light of dawn appears over Manaslu.
As you descend, watch the glacial cirques of Cheo Himal, Himlung, and Kang Guru come into view.
Stand beside Birendra Lake, which has a milky-turquoise color and is directly fed by the Manaslu Glacier above Samagaun.
On your acclimatization day, climb to Pungyen Gompa, a 600-year-old monastery, with yaks grazing below the icefall.
Walk the historic salt-trade trail from Samdo to the Tibetan border — a unique experience that few other treks offer.
Cross the Budhi Gandaki River on suspension bridges that are built high above the fast-flowing, grey-colored river.
While walking the slopes, look out for blue sheep and Himalayan tahr, and if you’re lucky, you might spot snow leopard tracks.
Each evening, gather around a yak-dung stove, where steaming dal bhat is served and stories from the trail grow more exciting with every passing hour.

Why Book the Manaslu Trek with Magical Nepal

See Your Group Before You Book: Thirteen days is a long time to spend with strangers — and “who will I be stuck with?” is a question that trekkers rarely say out loud.
We’ve answered that for you. Simply open any departure date in our booking portal, and you’ll see exactly who has already joined that trip before you pay a single cent. No other Nepal trekking company offers this service.
Guides Who Run This Trail All Season: Manaslu is our most popular trek, so a dedicated team — Sajan Tamang, KP Bhatta, Mitra Waiba, Pemba Sherpa, Saroj Dawadi and Sagar Gurung — crosses Larkya La multiple times every season.
They know the teahouse owners by name, are familiar with which stretches were affected by the last monsoon, and understand how the wind behaves on the pass after 10am. They have an average of 7+ years of experience and are trained in first aid and altitude sickness management.
One Booking Portal, Zero Email Chaos: Pay by card, upload your passport for permits, add a porter, private room or jeep — and share the costs with your trip mates.
The portal automatically calculates shared expenses, such as one porter for two trekkers, one jeep for four. No need for back-and-forth emails.
Change Your Dates Free: Flights change, life happens.
You can switch to any other departure date at no extra cost. Your plans may change, but your money shouldn’t disappear.
Guaranteed Departures, Never Cancelled: Every date listed for departure runs — even if you’re the only one booked.
You’ll never receive an email stating that the minimum group size wasn’t met just weeks before your flight.
Trek Lighter on the Region: Our porters carry a strict 20kg limit, are fully insured, and are paid fairly — this is company policy, not just marketing.
We also practice eco specifics: water refills instead of bottled plastic / waste carry-out / local sourcing. Hiring a porter includes a free waterproof Magical Nepal duffle bag which needs to be returned.
Since 2015, we’ve taken more than 600 trekkers each year into the Himalayas: We’ve been named TripAdvisor Travelers’ Choice winners from 2020 to 2024 and have been featured in The Independent, Yahoo, and The Telegraph. Choose your date, and see who’s already going.

Manaslu Circuit Trek in 4K: Nature, Culture, and Adventure Unfold

Manaslu Circuit Trek Itinerary

Transport time: 9 hours

Accommodation: Tea House

Distance: 160 km / 99 miles

Meals: Lunch and Dinner

Overnight: MachaKhola

Today is straightforward but challenging work: it will take eight to nine hours to travel from Kathmandu through heavy traffic to the roadhead at Machha Khola. The first part of the journey follows the Prithvi Highway, passing by terraced hills. However, after Arughat, the road becomes rough and uneven, with dust during the dry season and mud after the rains.

We’ll be honest — this is a long day, but it’s well worth it because tomorrow you will wake up already within the Budhi Gandaki valley. Saroj’s advice: Grab a window seat if you can. The scenery keeps changing throughout the drive, with rivers, terraced hills, waterfalls, and mountain villages appearing on both sides of the road. Don’t fight the bumps—nobody wins.

For those who prefer a smoother and faster start, upgrading to a private jeep is available at checkout. In the evening, you’ll enjoy your first dal bhat, with the river’s sound outside, and there will be a briefing from your guide about the days ahead.

Trek time: 8 hours

Accommodation: Tea House

Trek Distance: 21.8 km / 14 miles

Meals: Breakfast, Lunch, Dinner

Overnight: Jagat

The gorge comes into view. The trail ascends and descends along the Budhi Gandaki River, winds past steep cliffs, passes through the hot spring town of Tatopani, and crosses its first major suspension bridges.

Along the way, Gurung villages such as Khorlabesi and Dobhan provide welcome breaks along the trail. During the shoulder seasons, the lower Budhi Gandaki Valley often remains warm and humid, making an early start more comfortable. Sagar, one of our experienced guides, recommends setting off early in spring and early autumn and checking your socks for leeches after walking through damp, shaded sections of the trail. His preferred lunch stop is usually Thulo Dunga, where trekkers can enjoy a relaxed break before continuing. If Thulo Dunga is particularly busy, he recommends stopping at Bupchet instead, as it is generally quieter while offering a similar opportunity to rest and refuel.

You will arrive in Jagat by mid-afternoon — a village with flagstone-paved streets that serves as the gateway to the Manaslu restricted area. Here, our guides take care of the permit check while you can enjoy a cup of tea.

Trek time: 8 hours

Accommodation: Tea House

Trek Distance: 23.5 km / 14.5 miles

Meals: Breakfast, Lunch, Dinner

Overnight: Deng

A day of crossings. The trail hops the Budhi Gandaki repeatedly on high suspension bridges, passes the turnoff to Tsum Valley at Philim, and works through a narrow, forested section where the river runs far below your boots.

Landslide-prone sections along this stretch shift after every monsoon and require extra caution. As of the current season, the trail remains open, but heavy overnight rain can loosen rocks and trigger small rockfalls in exposed areas.

Before entering these sections, guides assess the latest conditions and may adjust the timing if necessary. When crossing, stay alert, keep a safe distance between trekkers, walk one at a time through exposed zones, and follow your guide’s instructions carefully.

This is where a guide who walked the trail last month—not last year—really earns their keep. By afternoon, the Buddhist world begins: the first mani walls appear before Deng, and the architecture starts leaning toward Tibet.

Trek time: 7 to 8 hours

Accommodation: Tea House

Trek Distance: 20 km / 12 miles

Meals: Breakfast, Lunch, Dinner

Overnight: Namrung

Today’s trek starts with a gentle downhill walk before crossing an old suspension bridge and climbing to Rana and Bihi (2,100 m). If time permits, you can take a short detour to Serang Gumba. From Bihi, the trail continues to Bur, crossing a long suspension bridge with views of Shringi Himal. About 10–15 minutes beyond Bur, you’ll pass through a landslide-prone section, so extra caution is needed.

After lunch at Gap, the trail climbs through peaceful pine and rhododendron forests, crossing the Budhi Gandaki River again near Bihi Phedi and passing chortens and barley fields. It’s a quiet, scenic stretch that many trekkers later remember as the moment the Manaslu Circuit truly begins to reveal its beauty. According to our guide Mitra, one of the day’s highlights comes near the end of the forest climb, where the trail suddenly opens to breathtaking Himalayan views.

The route then crosses two more suspension bridges before a final climb to Suksum, known for its apple orchards and homemade apple products. A further 45-minute walk brings you to Namrung (2,630 m), a charming Tibetan-influenced village.

Many trekkers stay at Namrung Guest House, owned by Lakpa Dhundup Lama. After spending more than a decade working in Singapore, he returned home to establish a guesthouse and apple farm. Today, he produces seven different apple products, including homemade apple wine, while creating employment opportunities for local residents. End the day with a cup of freshly brewed coffee and your first spectacular mountain views from the dining room—a memorable welcome to Namrung.

Trek time: 6 hours

Accommodation: Tea House

Trek Distance: 10 km / 6 miles

Meals: Breakfast, Lunch Dinner

Overnight: Lho

Short in hours but huge in rewards, today’s trek marks your first real introduction to the high Himalayas. The trail climbs steadily through the traditional villages of Lihi and Sho, where barley terraces, yak caravans, mani walls, and children walking to monastery school offer a glimpse into everyday life in the Nubri Valley. With every step, the twin peaks of Mount Manaslu become more prominent, dominating the northern skyline.

You’ll usually reach Lho (3,180 m) by early afternoon. If time allows, make the short climb to Ribung Gompa, one of the oldest monasteries in the region. According to our guide KP, arriving in the late afternoon lets you enjoy the monastery in peaceful light, while an early visit the next morning offers the chance to witness the monks’ daily prayers.

early morning view to cature magnificent view

Although the sun doesn’t set directly behind Mount Manaslu from Lho, the changing afternoon light beautifully illuminates the mountain, monastery, prayer flags, and surrounding chortens. Combined with the peaceful atmosphere of the village, it creates one of the most memorable moments on the Manaslu Circuit.

Trek time: 3 to 4 hours

Accommodation: Tea House

Trek Distance: 9 km / 5 miles

Meals: Breakfast, Lunch and Dinner

Overnight: Sama Gaun

A gentle, glorious half-day beneath the mountain itself. The trail drifts through Shyala — often called the circuit’s best viewpoint village, ringed by Himal Chuli, Peak 29 and Manaslu — then crosses open yak pastures into Samagaun.

Walk slowly today; altitude is starting to matter, and the scenery rewards it. Afternoon options: rest, laundry, or a short stroll toward the Pungyen viewpoint. Tonight begins two nights at Samagaun, the acclimatization heart of the trek.

Trek time: 7 hours

Accommodation: Tea House

Trek Distance: 11 km / 6 miles

Meals: Breakfast, Lunch, Dinner

Overnight: Samagaun

The golden rule today is simple: climb high, sleep low. Spending another night in Samagaun gives your body time to adjust before heading to higher elevations.

According to our guide Sajan, there isn’t a single acclimatization hike that’s right for everyone. Before setting out, he checks how each trekker is feeling and recommends one of three options:

Manaslu Base Camp (4,800 m): A challenging 4–6 hour hike past Birendra Lake to the base camp, offering spectacular glacier and icefall views. Best for trekkers who are acclimatizing well and feeling strong.
Pungyen Gompa: A rewarding hike to the centuries-old monastery overlooking the glacier, combining altitude gain with rich cultural history.
Birendra Lake: An easy one-hour walk to a beautiful turquoise glacial lake, ideal for those who prefer a gentler acclimatization day.

Whichever option you choose, the goal is the same—gain altitude during the day, return to Samagaun, and sleep at a lower elevation.

Sajan explains that once you climb above 3,500 metres, oxygen levels naturally decrease, and pulse oximeter readings can vary from person to person. Even if your oxygen reading appears acceptable, it’s equally important to pay attention to how you feel. That’s why he monitors both oxygen saturation and symptoms such as headache, dizziness, fatigue, loss of appetite, or shortness of breath before deciding whether it’s safe to continue. If someone isn’t acclimatizing well, he may recommend resting in Samagaun instead of hiking higher, because at high altitude, listening to your body is more important than reaching a viewpoint.

Trek time: 2 to 3 hours

Accommodation: Tea House

Trek Distance: 5.7 km/3.7 miles

Meals: Breakfast, Lunch, Dinner

Overnight: Samdo

A short day on the trail brings a dramatic change in scenery. As you climb higher, the forests gradually disappear, giving way to a rugged alpine landscape with wide-open valleys and rocky terrain.

The trail follows the upper Budhi Gandaki River, passing ancient mani walls and grazing yaks before reaching Samdo (3,875 m), the last permanent village before the Larkya La Pass. Most trekking groups arrive around lunchtime, allowing the rest of the afternoon to rest and acclimatize.

At this altitude, giving your body time to adjust is just as important as the day’s walk. If you have the energy, a short hike to the ridge above the village offers excellent views toward the historic trade route leading to the Tibetan border.

Trek time: 8 Hours

Accommodation: Tea House

Trek Distance: 12 km / 7 miles

Meals: Breakfast, Lunch, and Dinner

Overnight: Samdo

Today offers one of the most unique acclimatization hikes on the Manaslu Circuit. The optional trail follows the historic salt-trading route toward Lajyang La, near the Tibetan border. For centuries, yak caravans used this path to transport salt, wool, and other goods between Nepal and Tibet, making Samdo an important trading village.

According to our guide Pemba, many local families, including his own relatives, were involved in this cross-border trade. However, the trading route has remained closed since the COVID-19 pandemic, bringing an end to a centuries-old way of life. Even so, walking this historic trail offers a fascinating glimpse into the region’s past.

On a clear day, the hike rewards you with sweeping views toward the Tibetan Plateau. After returning to Samdo in the early afternoon, you’ll have plenty of time to rest, enjoy a warm meal, and prepare for the challenging crossing of Larkya La Pass the following day.

Trek time: 3 Hours

Accommodation: Tea House

Trek Distance: 3 km / 1 miles

Meals: Breakfast, Lunch, Dinner

Overnight: Dharmasala

Today’s trek is relatively short, but the increasing altitude makes it more demanding. The trail crosses the Budhi Gandaki River for the final time before passing the ruins of Larkya Bazaar, once an important trading post on the historic Nepal–Tibet trade route. From here, a steady climb leads to Dharmasala (4,460 m), also known as Larkya Phedi, the final stop before crossing Larkya La Pass.

Accommodation at Dharmasala is the most basic on the trek. Rooms are small, and sharing with other trekkers is common during the busy seasons. Facilities are limited, with simple meals, shared toilets, a cozy dining hall, and only a limited number of blankets, so it’s a good idea to keep your warm layers handy. Most trekkers have an early dinner before heading to bed to rest as much as possible before the pass crossing.

Don’t worry if you struggle to sleep tonight. At this altitude, it’s completely normal. Tomorrow is the biggest and most rewarding day of the Manaslu Circuit Trek.

Trek time: 10 hours

Accommodation: Tea House

Trek Distance: 18 km / 11 miles

Meals: Breakfast, Lunch and Dinner

Overnight: Bimthang

Today is the highlight of the Manaslu Circuit Trek. The day begins around 3:00 am, when trekkers leave Dharmasala under a sky full of stars. In the silence of the early morning, all you hear is the crunch of frozen ground beneath your boots and the steady rhythm of your breath as headlamps light the trail ahead.

According to our guide Sajan, crossing Larkya La Pass is never a race. He sets a slow, steady pace for the entire group, ensuring everyone conserves energy and acclimatizes properly. As he often reminds trekkers, “The mountain decides the pace, not the fastest person in the group.”

As dawn breaks, the surrounding peaks begin to glow with the first light of day. Reaching the colorful prayer flags at Larkya La Pass (5,160 m) is a moment of celebration, rewarded with breathtaking views of Himlung Himal, Cheo Himal, Kang Guru, Larke Peak, and Annapurna II stretching across the horizon.

The descent begins with a steep, often icy section where microspikes are highly recommended, especially during spring and winter. We offer microspikes and trekking poles on a rental basis for USD 13, helping trekkers cross the icy sections more safely. As the trail gradually descends toward Bimthang, dramatic glaciers, rugged cliffs, alpine meadows, and crystal-clear streams create some of the most spectacular scenery on the entire Manaslu Circuit.

Trek time: 7 hours

Accommodation: Tea House

Trek Distance: 21 km / 13 miles

Meals: Breakfast, Lunch and Dinner

Overnight: Dharapani

Today’s trek feels like the circuit’s long, green exhale after the challenge of Larkya La Pass. The trail descends through beautiful rhododendron and pine forests, spectacular during the spring bloom, following the Dudh Khola River past the villages of Gowa and Tilije. After the rugged alpine landscapes of the previous days, the lush greenery and warmer temperatures make it feel like you’ve entered a completely different world.

According to our guide KP, today is all about protecting your knees. His advice is simple: use your trekking poles, take small, steady steps, and don’t forget to stop and admire the scenery instead of walking straight through it.

By the time you reach Dharapani, you’ll join the famous Annapurna Circuit trail—a special point where two of Nepal’s greatest trekking routes meet at the same signpost. It’s also where the restricted area of the Manaslu Circuit officially comes to an end, marking the final chapter of your journey through the remote Manaslu region.

Transport time: 12 hours

Distance: 243 km / 143 miles

Drive down the scenic Marsyangdi Valley to Besisahar, then continue by road to Kathmandu or Pokhara, depending on your itinerary. By evening, you’ll be back to hot showers, comfortable beds, and a well-deserved celebration dinner. Whether you choose the vibrant streets of Kathmandu or the peaceful lakeside atmosphere of Pokhara, it’s the perfect way to celebrate completing one of Nepal’s greatest trekking adventures.

Thirteen days ago, the Budhi Gandaki was just a name. Now you’ve followed it to its glacier and crossed the wall behind it.

What’s next? If you loved the remote upper valleys, Tibetan Buddhist culture, and quieter trails, consider extending your adventure with our Tsum Valley, which combines the classic circuit with the sacred and culturally rich Tsum Valley. If you’re not ready to leave the Himalayas behind, the legendary Annapurna Circuit Trek offers another unforgettable journey through diverse landscapes, traditional mountain villages, and across the iconic Thorong La Pass.

Not satisfied with this Itinerary?

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Altitude Profile of Manaslu Circuit Trek

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Includes

Airport transfers for your international flight x 2 (arrival/departure)

12 nights accommodation in mountain teahouses

Guide for 13 days

Manaslu Conservation Area Permit

Annapurna Conservation Area Permit

Restricted Area Permit

Rural Municipality Local Permit

Kathmandu to Maccha Khola By Public Bus

Dharapani to Besi Sahar by Public Jeep

Besisahar to kathmandu or Pokhara by Public Bus

Duffel Bag for Porter (if you decide to have a porter)

13 x breakfast, 13 x lunch and 12 x dinner while on the trek

One Porter for 13 days USD 299 (Optional)

Hotel in Kathmandu

Personnel expenses of any kind (hot Shower, wifi, snacks, drink) Recommended 200 USD (total for 13 days). Should be in Nepal convertible currency). There are no ATM on the trail. Please Carry Cash in NPR

Travel Insurance.

Any hot or cold drinks

Tips to the Guide and Porter (expected) 10% of the total trip cost (recommended)

Packing List for Manaslu Circuit Trek

Packing for the Manaslu Circuit Trek means preparing for two climates in one bag. The trek starts in warm, subtropical valleys and finishes in the high Himalayas, where temperatures at Dharmasala can drop to -20°C. Dress in layers to stay comfortable throughout the trek.

If the trail is icy, especially around Larkya La Pass, microspikes and trekking poles can be rented together for USD 13, providing extra stability on snow and ice. The good news is that a sleeping bag and down jacket are included with every booking, and if you hire a porter, you’ll also receive a free waterproof Magical Nepal duffel bag.

Daily Wear

Layered Clothing: Lightweight moisture-wicking base layers, thermal layers for warmth, and insulating layers.
Trekking Pants: Comfortable and quick-drying.
Shirts: Long-sleeve for sun protection and short-sleeve for warm weather.
Warm Hat and Gloves: For colder evenings and high-altitude areas.
Sturdy Hiking Boots: Waterproof and comfortable for trekking.
Casual Shoes: For town and indoor activities.
Socks: Wool or synthetic, including a few pairs of thicker hiking socks.
Scarf/Buff: For warmth

Gear

Daypack: For day hikes and excursions.
Trekking Poles: Helpful for uneven terrain.
Sleeping Bag: Can be rented in Kathmandu
Water Bottle: Reusable, preferably insulated.
Headlamp/Flashlight: For early mornings and evenings.
Power Bank: To keep devices charged during treks.

Garment

Items	Details	Quantity
Underwear	Underwear Breathable synthetic	6
Socks	Wool BYO	6
Bra	Sports BYO
Base layers – Pants	Merino wool BYO	2
Trekking shirt	Synthetic lightweight BYO or purchase it in Kathmandu	4
Rain pants	Synthetic lightweight Frogg Toggs are excellent	1
Trekking pants	Synthetic lightweight BYO or purchase in Ktm	2
Hiking Shoes/Boots	BYO Salmon Quest 4D or Xultra 3 or 4	1
Camp shoes	Down booties BYO or purchase in Ktm	1
Gloves	One pair of thin merino wool. 2nd pair thick insulated	2
Hat	Sun hat or peak cap with neck protection. BYO	1
Down Jacket	BYO	1
Wind Breaker	BYO	1

Hygiene and Safety

Toiletries: Biodegradable soap, toothbrush, toothpaste, and any personal hygiene items.
Sunscreen: High SPF for sun protection.
Lip Balm: With SPF to prevent chapping.
Insect Repellent: Especially in warmer months.
First Aid Kit: Include any personal medications, band-aids, antiseptic wipes, and blister treatment.

Electronics

Camera/Smartphone: To capture stunning scenery.
Book or E -reader – BYO Kindle or book
Notebook/Pen: For journaling your experiences.

Download the Packing List in PDF Format

Read before booking the Manaslu Circuit Trek

Before you book, we recommend going through the key sections further down this page — Accommodation, Food, Best Time to Trek, Cost, Safety, Culture and Etiquette, and more — each of which covers what you need to know in detail. If you’d rather watch than read, we’ve also put together a video that walks you through the main points.

If your date is not listed in the fixed departure date, write it to us as well.

Accommodation for the Manaslu Circuit Trek

You’ll stay in traditional teahouses every night—simple, family-run mountain lodges with twin-share rooms, blanket-covered beds, and a cozy dining room heated by a single stove that becomes the social hub each evening. While the accommodation becomes more comfortable as you gain altitude, the warm hospitality, welcoming atmosphere, and scenic Himalayan views are all part of the Manaslu experience.

Here’s the honest version.

At Deng, you’ll experience some of the most basic accommodation on the trek. The walls are often plywood-thin, so packing earplugs is a good idea if you’re a light sleeper. Rooms are simple, toilets are shared, and the dining hall can feel crowded during busy seasons. There are only a limited number of teahouses in the village and no shops, so it’s worth carrying any personal essentials before you arrive. Facilities may vary slightly depending on the lodge and availability.

Hot showers are available in the lower villages for an additional NPR 300–500 (approximately USD 2–4). As you gain altitude, showers become less reliable—some lodges offer bucket showers, while at the highest villages, many trekkers simply rely on wet wipes.

From Namrung onwards, you’ll gradually notice the accommodation improving. Villages such as Namrung, Lho, Samagaun, Samdo, and Bimthang generally offer more comfortable teahouses than the lower villages. Most have grocery stores, cafés, bakeries, and trekking gear shops where you can buy snacks, drinks, toiletries, batteries, and basic trekking equipment. Many lodges also offer beautiful mountain views, making each overnight stay part of the experience rather than just a place to sleep.

There are also a few standout places that our guides regularly recommend. In Namrung, Four Season Resort, owned by Lakpa Dhundup Lama, offers an optional room upgrade with spacious rooms, WiFi, and hot showers. After spending more than a decade working in Singapore, Lakpa returned to his hometown to build the resort and establish an apple farm. Today, he produces seven different apple products, including homemade apple wine, while creating employment opportunities for local people.

For trekkers looking for additional comfort, the resort offers an optional room upgrade for approximately USD 50 per room. The upgrade includes spacious, cosy rooms, WiFi, and hot showers. Extras such as a sauna, steam bath, fresh bakery items, apple pies, cookies, and a variety of homemade apple products are available at an additional cost.

The warm dining rooms in Samagaun are another highlight, especially after a day on the trail, while the peaceful teahouses in Bimthang, surrounded by open meadows and mountain views, feel like a well-earned reward after crossing Larkya La Pass.

The one hard constraint is Dharmasala (4,460 m), the final overnight stop before crossing Larkya La Pass. Unlike the villages below, Dharmasala isn’t a permanent settlement but a small high-altitude camp with limited stone lodges built specifically for trekkers. Private rooms are not available, and sharing is common during the busy trekking seasons. Rooms are basic, blankets are limited, toilets are shared, and the cozy dining hall fills up quickly in the evening.

Due to the extreme altitude, temperatures often fall below freezing overnight, causing water pipes to freeze. As a result, running water and hot showers may not be available. Even basic supplies become expensive because everything has to be transported by mule or porter. For example, a small bottle of mineral water can cost around NPR 500 (approximately USD 5). We always reserve accommodation in advance and explain these conditions before the trek, so there are no surprises.

The truth is, the simplicity of teahouse life is part of what makes the Manaslu Circuit Trek so memorable. Trekkers who know what to expect usually embrace the experience. The warmth of the dining room, conversations with fellow trekkers, home-cooked meals, and the hospitality of local families often become some of the most cherished memories of the journey. When you come prepared, the basic facilities fade into the background, and the incredible mountain scenery, rich culture, and sense of achievement make every night on the trail worthwhile.

If you prefer additional comfort where available, you can also choose a private room upgrade during the booking process at checkout (except at Dharmasala, where private rooms are not available).

For a detailed breakdown of accommodation at each overnight stop,

Check out the Manaslu circuit accommodation options.

Note:

Rooms

Twin-share rooms are standard throughout the trek.
Blankets are provided in every teahouse, but we recommend bringing a warm sleeping bag for extra comfort.
Private rooms are available in many villages, subject to availability.
Dharmasala is the only overnight stop where shared rooms are generally unavoidable during peak trekking seasons.
An optional premium room upgrade is available at Four Season Resort in Namrung for approximately USD 50 per room.

Toilets & Showers

Shared toilets are available in most teahouses.
Hot showers are usually available in the lower villages for NPR 300–500 (approximately USD 2–4).
As you gain altitude, showers become more basic, with some lodges offering bucket showers.
At Dharmasala, freezing temperatures often cause water pipes to freeze overnight, making running water and hot showers unavailable.

Meals

Teahouses serve freshly prepared meals, including dal bhat, noodles, fried rice, soups, pasta, Tibetan bread, eggs, pancakes, and seasonal vegetables.
From Namrung onwards, most villages have grocery stores, cafés, bakeries, and trekking gear shops where you can buy snacks, drinks, and basic trekking supplies.
At Four Season Resort, guests can also enjoy fresh bakery items and a variety of locally produced apple products.

Heating

At Dharmasala, heating is very limited due to the altitude, so most trekkers sleep wearing thermal layers.
Dining rooms are heated by a central stove each evening and become the social centre of every teahouse.
Bedrooms are not heated, so warm clothing and a quality sleeping bag are essential.

Best time to Trek Manaslu Circuit

The best time for the Manaslu Circuit Trek is generally March to May and October to November. These seasons usually offer the most stable weather, clearer mountain views, and the safest conditions for crossing Larkya La Pass (5,160 m).

The deciding factor is always Larkya La Pass. At over 5,000 metres, weather can change quickly, and heavy snowfall may temporarily close the pass. While spring and autumn are traditionally the most reliable seasons, recent years have shown that weather has become more unpredictable due to climate change.

Even during the peak trekking months, you may encounter rain, snowfall, or rapidly changing conditions. That’s why our guides closely monitor the weather and adjust plans whenever necessary to keep the trek safe.

Month-by-Month Trekking Conditions

Month	Verdict	Why
January	Experts only	Deep snow often covers Larkya La Pass, and many teahouses close for winter.
February	Experts only	The coldest month of the year, with frequent snowfall and possible pass closures.
March	Good	The pass usually reopens, temperatures begin to rise, and rhododendrons start blooming in the lower forests.
April	Excellent	Warm daytime temperatures, stable weather, clear mornings, and colourful spring landscapes.
May	Good	Pleasant temperatures with generally clear mornings, although afternoon haze may develop before the monsoon.
June	Not Recommended	Monsoon arrives, bringing heavy rain and increased landslide risk, especially in the Budhi Gandaki Gorge.
July	Not Recommended	Peak monsoon season with frequent rain, leeches, landslides, and limited mountain views.
August	Not Recommended	Monsoon continues, and trail conditions can be challenging due to heavy rainfall.
September	Fair	Early September can still be wet, but conditions usually improve later in the month with greener landscapes and clearer skies.
October	Excellent	One of the most popular months, offering stable weather, comfortable temperatures, and spectacular mountain views. Occasional rain or snow is still possible due to changing weather patterns.
November	Excellent	Crisp mountain views, dry trails, quieter teahouses, and generally stable trekking conditions, although nights become much colder.
December	Difficult	Early December can still offer good trekking conditions, but snowfall later in the month may close Larkya La Pass.

Autumn (October–November)

Autumn (October–November) is the classic season for the Manaslu Circuit Trek. After the monsoon, the mountains are usually at their clearest, the trails are generally dry, and conditions for crossing Larkya La Pass are typically the most reliable.

However, Himalayan weather has become increasingly unpredictable in recent years due to climate change. Last year, our guides experienced periods of light rain and even snowfall during October. While these conditions made some sections muddier than usual, they also created lush green landscapes, flowing waterfalls, and a unique trekking experience.

It’s important to remember that this doesn’t happen every year. October and November are still generally considered the most stable and popular months for trekking, but it’s always wise to be prepared for changing mountain weather.

Because of their popularity, October and early November departures often fill up first, so we recommend booking in advance.

Spring (March–May)

Spring is perfect if you enjoy colourful landscapes and milder temperatures. Rhododendron forests bloom below Namrung, the days become longer, and the villages feel more lively as trekking season returns. Snow usually remains on the higher peaks, creating beautiful contrasts with the flowering forests below.

Winter (December–February)

Winter offers quiet trails, crystal-clear mountain views, and a more peaceful trekking experience. However, it should only be considered by experienced trekkers who are well prepared for extreme cold and changing conditions. Heavy snowfall can close Larkya La Pass without notice, so flexibility is essential.

Monsoon (June–September)

We generally do not recommend trekking the Manaslu Circuit during the monsoon season. Heavy rainfall increases the risk of landslides, particularly in the narrow Budhi Gandaki Gorge, while swollen rivers, muddy trails, leeches, and limited mountain views make the trek more challenging and less enjoyable.

For a more detailed seasonal guide, explore our articles on spring trekking, autumn trekking, and winter trekking in the Manaslu region.

Our recommendation: If your schedule is flexible, aim for late October or early November. These weeks usually offer an excellent balance of stable weather, clear mountain views, and comfortable trekking conditions. However, because Himalayan weather is becoming increasingly unpredictable, it’s always wise to prepare for changing conditions, including rain or snowfall, regardless of the season.

A Typical Day on the Manaslu Circuit Trek

The day begins early to maximize daylight hours. After a night’s rest in a cozy teahouse, you’ll start with breakfast at the lodge, fueling up for the day ahead. The trail will lead you through diverse landscapes – from encountering mules on the path to traversing rocky terrains, crossing rivers, and wandering through forests, all while marveling at the majestic mountains.

The region’s proximity to Tibet means you’ll witness the influence of Tibetan culture, evident in the fluttering prayer flags and various Buddhist artifacts along the way.

The centerpiece of the trek is, of course, the magnificent Manaslu, surrounded by other awe-inspiring snow-capped peaks in this secluded area.

Lunch is usually enjoyed on the trail, in quaint eateries catering to travelers and trekkers. We might carry a packed lunch on certain days, depending on the route and conditions.

Dinner is served in the same teahouse where you’ll be staying. This is a wonderful time to bond with your fellow trekkers and guides. During dinner, your guide will brief you on the next day’s route, highlight any special points of interest, and answer any questions you might have. It’s customary to order your breakfast the night before, ensuring it’s ready when you wake up early the next morning, eager to embark on another day of adventure.

Cost and the Booking Process for the Manaslu Trek

Manaslu Circuit Trek Cost

The Manaslu Circuit Trek costs from USD 986 per person on a twin-share basis. If you choose optional upgrades such as a porter and private jeep transport, you can expect the total cost to be around USD 1,300 per person.

We publish our prices upfront because we believe you shouldn’t have to contact multiple trekking companies just to compare costs.

What’s Included

Our trek package includes everything you need for a safe and enjoyable journey:

All required permits, including the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP)
Licensed English-speaking trekking guide
Teahouse accommodation throughout the trek
Breakfast, lunch, and dinner during the trek
Ground transportation as per the itinerary
Sleeping bag and down jacket (rental included)
Airport transfers
Staff insurance and fair wages

What’s Not Included

The following expenses are not included in the package price:

Soft drinks, alcoholic beverages, and snacks
Hot showers, WiFi, and device charging along the trail
Tips for guides and porters
Travel insurance
Porter service (optional and includes a complimentary duffel bag)
Private room upgrades
Private jeep upgrades

How Much Cash Should You Carry?

We recommend carrying around NPR 25,000–35,000 (approximately USD 185–260) in cash for personal expenses during the trek.

There are no reliable ATMs after Machha Khola and even in soti khola. Although an ATM is available in Philim, it should not be relied upon, and there are no other dependable ATMs along the trekking route. Some lodges in Samagaun accept card payments, but they usually charge an additional processing fee. For this reason, we strongly recommend bringing enough Nepalese cash before starting the trek.

Along the trail, you’ll typically pay:

Hot shower: NPR 300–500 (USD 2–4)
Device charging: Additional fee depending on altitude
WiFi: Available in many villages for an extra charge, with prices generally increasing at higher elevations
Bottled water and snacks also become more expensive as you gain altitude because everything is transported by mule or porter.

Why Does the Manaslu Circuit Cost More Than the Annapurna Circuit?

The Manaslu Circuit is generally more expensive than the Annapurna Circuit for two reasons.

First, the Nepal government charges a Restricted Area Permit (RAP) fee, which varies by season and the number of trekking days. Second, hiring a licensed guide is legally mandatory for all trekkers on the Manaslu Circuit. Every trekking company pays these fixed costs—the difference is simply whether they’re clearly included in the advertised price.

If you’re trekking with friends or joining a group, you can reduce your overall cost by sharing certain services. Two trekkers can share one porter, and up to four trekkers can share a private jeep. Our booking system automatically calculates and splits these shared costs, making it easy to see exactly what you’ll pay.

For a detailed price breakdown, including permits, transportation, accommodation, food, and optional extras,
Check out our Manaslu Circuit Trek Cost Guide.

If your travel plans change, there’s no need to worry—we offer free date changes, allowing you to move your trek to a different departure without paying a change fee.

Food on the Manaslu Circuit Trek

Three freshly prepared meals a day are included throughout the trek, with trekkers ordering directly from each teahouse menu. Menus vary from village to village, but you’ll always find hearty meals designed to keep you fuelled for long trekking days. As you gain altitude, menu choices become more limited and prices gradually increase because every ingredient has to be transported by mule or porter to these remote mountain villages.

Dal Bhat Set—Nepal’s traditional meal of steamed rice, lentil soup (dal), seasonal vegetables, pickles, and often a curry—is the most popular choice on the trail. At most teahouses, if you order a Dal Bhat Set, you’ll receive unlimited refills of the rice, lentils, and vegetables, making it one of the most filling, nutritious, and energy-rich meals for long days of trekking. It’s freshly prepared, provides plenty of carbohydrates and protein, and keeps you going throughout the day. It’s no surprise trekkers often end up saying, “Dal Bhat Power, 24 Hour!”

For breakfast, most teahouses serve filling options such as porridge, muesli, chapati with omelette, Tibetan bread, pancakes, eggs, tea, and coffee. If guests are unsure what to order, our guides are always happy to recommend a breakfast that provides enough energy for the day’s trek.

Lunch is completely up to each trekker, but our guide Saroj often recommends dal bhat, as it provides plenty of energy for the afternoon’s walk. Other popular choices include fried rice, fried noodles, soups, pasta, and momos, depending on each person’s appetite. It’s always a recommendation—not a requirement.

When trekking with a group, Saroj usually suggests ordering similar meals whenever possible. Since everyone continues walking after lunch, ordering the same dishes helps the kitchen prepare the food more efficiently, reducing waiting time and keeping the group on schedule. Of course, guests are always free to order whatever they prefer.

For dinner, the menu once again depends on your preference. Above Namrung, many teahouses serve traditional local dishes, and if you’re interested in trying authentic Himalayan food, Saroj is always happy to recommend some local favorites.

On the acclimatization days in Samagaun and Samdo, teahouses can prepare a packed lunch for those heading out on longer acclimatization hikes, allowing you to spend more time exploring without returning for lunch.

Vegetarian and vegan trekkers are well catered for throughout the trek, as many traditional Nepali dishes are naturally plant-based.

Saroj also shares one important piece of advice during the first couple of days of the trek. If possible, he recommends avoiding meat at higher elevations. From his years of guiding experience, many trekkers find freshly cooked organic vegetarian meals easier to digest as they gain altitude, while meat has to be transported over long distances to remote villages. He explains this so guests can make an informed choice, but he never forces anyone to follow his recommendation. After the first couple of days, he leaves the decision entirely up to each trekker.

There’s a reason the trail saying is “Dal Bhat Power, 24 Hour!” After several days of trekking, most people discover why it’s the meal of choice for both guides and trekkers.

For a detailed breakdown of menus, food prices, and what to expect at each overnight stop,

Check out Manaslu Circuit Trek Food Guide.

Food Safety Tips

Drink 3–4 litres of water per day, especially above 3,500 metres, to help your body stay hydrated during the trek.
Drink only boiled, filtered, or properly purified water.
Choose freshly cooked meals served hot.
Avoid raw salads and unpeeled fruit at higher elevations.

Meeting the Magical Nepal Team Before the Trek

Your Manaslu Circuit Trek adventure begins even before you set foot on the trail. The meeting day is when everything comes together — you’ll meet your guide, your trekking team, and finalize any last-minute details. Here’s what to expect:

We’ll send you the exact meeting day details — including the time, date, location, and your guide’s contact number — one week before your trek departure date. This gives you time to plan and settle in before your adventure begins.

What Happens on the Meeting Day

We will explain to you about the trek what to expect in terms of weather, accommodation, meals, and terrain
You will meet other trekkers in the group on this day
We will help you with any additional last-minute shopping.
Your pickup time for the next day’s departure
Your transportation details (private jeep, public bus,

Meet Your Manaslu Circuit Trek Guide

The Manaslu Circuit Trek is our signature trek, and we’ve built a dedicated team of guides who know this route inside and out. From the Budhi Gandaki Gorge to the summit of Larkya La Pass (5,160 m), they understand the trail, local culture, weather conditions, and the teahouse owners who welcome trekkers along the way.

Every guide is government-licensed, first-aid certified, and trained in altitude awareness and emergency response. Their local knowledge, experience, and genuine care for every guest help make your journey safer, smoother, and more enjoyable.

Sajan Tamang

Lead Manaslu Guide

Years of Guiding: 7+ years
Larkya La Crossings: 17 times

“I’ve crossed Larkya La in perfect sunshine and in complete whiteout. The mountain decides the conditions—my job is making sure every trekker is prepared for whatever the day brings.”

KP Bhatta

Senior Trekking Guide

Years of Guiding: 11+ years
Larkya La Crossings: 60 times

“My favourite moment isn’t crossing the pass. It’s visiting Ribung Gompa in Lho, where the peaceful morning prayers and mountain views create memories that stay with people long after the trek ends.”

Mitra Waiba

Trekking Guide

Years of Guiding: 14+ years
Larkya La Crossings: 40 times

“The best part isn’t reaching a single viewpoint—it’s watching Manaslu reveal itself more and more as we climb. Seeing people’s faces when they finally take in the full panorama never gets old.”

Pemba Sherpa

Trekking Guide

Years of Guiding: 14+ years
Larkya La Crossings: 25 times

“The walk towards the Tibet border from Samdo surprises almost everyone. Following the old salt-trade route while hearing stories of the yak caravans makes it one of the most fascinating days of the trek.”

Saroj Dawadi

Trekking Guide

Years of Guiding: 9+ years
Larkya La Crossings: 50 times

“A steady pace, plenty of water, and good food—that’s how we help our groups reach Larkya La safely while still enjoying every day of the journey.”

Sagar Gurung

Trekking Guide

Years of Guiding: 6+ years
Larkya La Crossings: 4 times

““The lower gorge gets skipped in every brochure, but the suspension bridges over the Budhi Gandaki are where the adventure really starts. Every Manaslu trek tells a different story, and I’m always excited to share that journey with my guests.””

Our guides don’t simply lead the trail—they share local traditions, introduce you to mountain communities, recommend the best places to stay and eat, and monitor your wellbeing throughout the trek. Their experience allows them to adapt each day to the weather, trail conditions, and the pace of the group, helping every trekker enjoy the journey with confidence.

Want to know more about the team behind your adventure?

Visit our About Us page to meet all of our guides and learn more about the people who make every Manaslu trek possible.

Culture and Etiquette in the Manaslu Region

Cultural Moments You’ll Remember Forever

Sharing tsampa or butter tea with a monk at Pungyen Monastery, high above the glacial valley.
Hearing chanting echo through the valley at dawn in Samdo.
Watching a child carry firewood twice their size while smiling up at snow-covered peaks.
Passing a local festival—like Tibetan Losar—and being invited to join in a circle of masked dancers and clanging cymbals.

The Manaslu Circuit isn’t just a trek—it’s a step into another world. Up here, in remote Himalayan villages carved into cliffsides and shadowed by snow-capped giants, time moves differently. The wind carries the sound of spinning prayer wheels. Stone trails are lined with ancient mani walls, and every fluttering flag is a prayer drifting into the sky.

This is the land of the Nubri people, whose lives are deeply rooted in Tibetan Buddhism. Their homes are made of stone, their temples filled with flickering butter lamps, and their hearts—warm, kind, and welcoming. In villages like Lho, Shyala, Samagaun, and Samdo, you’ll see monks in crimson robes, elderly women murmuring mantras, and children running barefoot across barley fields, all under the silent gaze of Mt. Manaslu.

But with this beauty comes responsibility. You’re not just a visitor here—you’re a guest in a sacred space. Walk to the left of the prayer walls. Spin the prayer wheels clockwise. Ask before taking photos. Dress respectfully, even on the trail—cover your shoulders and legs in villages. Take off your shoes when entering a home or monastery. And always, always carry yourself with quiet respect.

Here, every step is a chance to connect—not just with nature, but with people, stories, and a way of life that’s been preserved for centuries. Trek softly, speak kindly, and open your heart. The mountains will remember you.

Tipping Culture in Nepal

Tipping Guide and Porter

Tipping can be in any major currency
Tipping is usually done at the end of the trip.

At Magical Nepal, we believe in fair and respectful recognition of the people who make your trek possible. While tipping is not obligatory in Nepal, it is a well-established custom, especially in the trekking industry, and deeply appreciated by guides and porters.

These dedicated team members often go above and beyond to ensure your comfort and safety on the trail. As a show of gratitude, we recommend a tip of 10 to 15% of your total trip cost to be shared between your guide and porter. You can offer tips individually or pool them as a group — whichever feels more comfortable for you.

Important Notes for the Manaslu Trek

Common Areas

Before you book your Manaslu Circuit Trek, here are a few important things to keep in mind:

Transportation

The standard package includes public bus transportation between Kathmandu and Machha Khola, and from Besisahar back to Kathmandu or Pokhara (as per your itinerary).
If you prefer more comfort and flexibility, private jeep transportation can be arranged for an additional cost. Please let us know before your trek if you’d like to upgrade.
The off-road section between Dharapani and Besisahar is always by local jeep. If you’ve booked private transport, we arrange a private jeep for this section.

Accommodation

Accommodation in Kathmandu is not included in the trek package. We’d be happy to arrange hotel accommodation before or after your trek upon request.
During the trek, you’ll stay in traditional teahouses on a twin-share basis.
There is no single supplement for solo travellers. However, private rooms are limited and cannot be guaranteed, especially at higher elevations. At Dharmasala, shared accommodation is unavoidable due to the limited number of rooms.

Permits

The Manaslu Circuit Trek passes through a restricted area, so all permits must be arranged through a government-registered trekking agency.

Under the latest 2026 regulations:

Solo trekkers are now permitted.
A licensed trekking guide is mandatory for every trek.
One licensed guide is required for every seven trekkers.
A valid travel insurance certificate must be submitted before your Restricted Area Permit (RAP) can be issued

Meals

Three freshly prepared main meals (breakfast, lunch, and dinner) are included each trekking day.
Drinks, bottled water, snacks, desserts, alcoholic beverages, and any extra food ordered outside the included meals are not included.
Food prices increase with altitude because all supplies are transported by mule or porter.

Porter Service

Porter service is optional and is not included in the standard package.
A porter costs USD 299 and can carry a maximum of 20 kg, which is normally shared between two trekkers (10 kg each).
Please pack responsibly and respect the porters’ weight limits.

Additional Expenses

You should carry enough Nepalese Rupees for personal expenses on the trail, including:
Hot showers (approximately USD 3–5)
Battery charging (approximately USD 1–3)
WiFi
Bottled water
Soft drinks and snacks
Bakery items and personal purchases
Tips for your guide and porter
Prices increase as you gain altitude.

Cash

There are no reliable ATMs once you leave Kathmandu for the trek. While a few villages may occasionally have ATM or digital payment facilities, they cannot be relied upon, and card payments often incur additional charges. We strongly recommend carrying enough cash for your personal expenses before starting the trek.

Safety

Always follow your guide’s instructions. Your guide is trained in altitude illness recognition, first aid, and emergency response.
Weather, snowfall, landslides, and trail conditions can change quickly in the Himalayas. If your guide decides to change the itinerary, delay the pass crossing, or descend, that decision is made for your safety.
Comprehensive travel insurance covering trekking above 5,000 metres and helicopter evacuation is mandatory.

Health

We recommend consulting your doctor before travelling to Nepal regarding routine vaccinations and whether Diamox (Acetazolamide) is suitable for you. Diamox is the altitude medication we most commonly recommend, but you should always seek medical advice before taking it.
Carry your own personal medications, while your guide will carry a comprehensive first-aid kit.

Drones

Drones are not permitted in the Manaslu region without special government permission. Obtaining the necessary permits can be complicated, so we recommend leaving your drone at home unless you’ve secured approval in advance.

Weather

Mountain weather can change unexpectedly, even during the best trekking seasons. Rain, snowfall, or strong winds may affect trail conditions and occasionally require itinerary adjustments. Flexibility is part of trekking in the Himalayas, and your guide will always make decisions based on current conditions and your group’s safety.

Travel Insurance

Travel insurance is mandatory and should be arranged before arriving in Nepal. Your policy must cover:
Trekking above 5,000 metres
Emergency helicopter evacuation
Medical treatment and hospitalization
Trip interruption or cancellation (recommended)
Come Prepared

Porter for Manaslu Circuit Trek

Tips for Hiring and Trekking with a Porter

Tip fairly at the end of the trek if your porter offered good service, this gesture is deeply appreciated.
Pack smart and light. We’ll provide a comfortable duffle bag designed for the porter’s ease.
Carry your own day pack with essentials: 2+ liters of water, sunscreen, camera, snacks, layers, first aid, and meds. Porters walk directly to the overnight stop, they won’t carry what you’ll need during the hike.
Be respectful. Porters are the backbone of Nepali trekking culture. By hiring them, you’re supporting families and local communities.

PERMITS FOR THE MANASLU CIRCUIT TREK

The Manaslu Circuit Trek requires three government-issued permits:

Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)

2026 Update: New Manaslu & Tsum Valley Permit Rules

The Nepal Department of Immigration introduced several important changes to the Restricted Area Permit (RAP) system in 2026. If you’re planning the Manaslu Circuit Trek or a Manaslu with Tsum Valley Trek, here are the latest rules you should know.

Solo Trekkers Can Now Trek Manaslu

One of the biggest changes is that solo trekkers are now allowed to obtain a Manaslu Restricted Area Permit (RAP). The previous requirement for a minimum of two trekkers has been removed.

However, trekking independently is still not permitted. Every trekker—whether travelling alone or in a group—must be accompanied by a licensed trekking guide, and all Restricted Area Permits must be processed through a government-registered trekking agency. Individual applications are not accepted.

New Guide-to-Trekker Ratio

The 2026 regulations also introduced a maximum guide-to-trekker ratio for restricted-area trekking.

Group Size	Licensed Guides Required
1–7 trekkers	1 guide
8–14 trekkers	2 guides
15–21 trekkers	3 guides

This new system helps ensure that every trekking group receives adequate supervision and support throughout the journey.

Travel Insurance Is Now Mandatory

Another important update is the introduction of mandatory travel insurance for all Restricted Area Permit applications.

Before a permit can be issued, your trekking agency must upload a valid travel insurance certificate through the online permit system. Applications without insurance documents cannot be processed.

For your safety, your insurance should include:

High-altitude trekking coverage
Emergency medical treatment
Helicopter evacuation
Coverage for the full duration of your trek

Important Document Requirements (2026)

When applying for Restricted Area Permits, you’ll need to provide:

A clear passport copy (information page and signature page)
A recent passport-size photograph
A valid travel insurance certificate

Documents that are blurred, cropped, edited, affected by glare or reflections, or expired may result in the permit application being rejected under the new digital permit system.

The practical part is simple—we take care of all permit arrangements on your behalf. Once you confirm your booking, simply upload a copy of your passport and a passport-sized photo through our secure booking portal. We’ll prepare and obtain all the necessary permits before your arrival, so everything is ready when your trek begins.

For a complete explanation of permit costs, regulations, and frequently asked questions, read our Manaslu Trek Permits Guide.

Safety and Security in Nepal and on the Manaslu Trek

The Manaslu Circuit’s itinerary is designed with acclimatization in mind. You begin at Machha Khola (869 m) and gain altitude gradually, with most overnight stops increasing by around 400–500 metres. The itinerary also includes two dedicated acclimatization days at Samagaun (3,530 m) and Samdo (3,875 m) before crossing Larkya La Pass (5,160 m), giving your body valuable time to adjust to the altitude.

From around 3,500 metres, altitude affects everyone differently. Some trekkers feel strong throughout the journey, while others may experience headaches, fatigue, dizziness, nausea, loss of appetite, or shortness of breath. Physical fitness alone does not prevent altitude sickness, so everyone needs to pay attention to how their body responds.

Our guides regularly check in with trekkers throughout the journey and pay close attention to how everyone is feeling. If someone appears unwell or reports symptoms, the guide may monitor their oxygen saturation using a pulse oximeter as part of the assessment. However, a pulse oximeter is only one tool. At higher elevations, oxygen saturation naturally decreases, so lower readings are expected and can vary from person to person. Likewise, a reading that appears normal does not always mean someone is fit to continue if they are showing symptoms of altitude sickness.

Our guides never rely solely on a pulse oximeter reading. They assess the trekker’s overall condition, including symptoms, hydration, energy levels, walking pace, recent exertion, and the day’s weather. Cold temperatures, wind, snowfall, and sudden weather changes can all affect how your body responds at high altitude, which is why experience and judgement are just as important as any number on a device.

Mountain weather has also become increasingly unpredictable in recent years due to changing climate patterns. Even during the traditional trekking seasons of October, November, March, and April, unexpected rain or snowfall is possible. Last year, our guides experienced periods of light rain and snowfall during October. While these conditions made some sections muddier than usual, they also created lush green landscapes, flowing waterfalls, and a unique trekking experience. Every season is different, so it’s important to come prepared for changing mountain conditions.

The most important rule on the trek is simple: if your guide decides that stopping, resting, or descending is the safest option, that decision is non-negotiable. Safety always comes before reaching Larkya La Pass.

Emergency Response

Although the Manaslu Circuit is a remote trek, helicopter evacuation is available throughout the route when medically necessary, and our Kathmandu office coordinates emergency assistance 24 hours a day, 7 days a week.

Your travel insurance must cover trekking above 5,000 metres and helicopter evacuation. We carefully review every guest’s insurance policy before departure because the worst time to discover you’re not covered is at 4,460 metres in Dharmasala.

Weather, heavy snowfall, or landslides can occasionally require changes to the itinerary. Every guide on our team has made the difficult decision to delay a pass crossing or turn groups around when conditions became unsafe. Those decisions are never taken lightly, but they are made with one goal in mind—bringing every trekker home safely. Many guests who couldn’t cross due to weather have returned for another season and successfully completed the trek.

Health Preparation

Before travelling to Nepal, we recommend speaking with your doctor about routine vaccinations and whether Diamox (Acetazolamide) is suitable for you. Diamox is the altitude medication we most commonly recommend for the Manaslu Circuit Trek, but because everyone’s medical history is different, you should always consult your doctor before taking it.

You should also carry a small personal medical kit with prescription medications, blister treatment, pain relief, oral rehydration salts, and other essentials. Your guide carries a comprehensive first-aid kit and is trained in altitude illness recognition and emergency response.

Calm Preparation Beats Heroics

The Manaslu Circuit Trek isn’t about racing to the pass—it’s about walking steadily, acclimatizing properly, staying hydrated, listening to your body, and trusting your guide’s experience.

Calm preparation beats heroics every time.

For more detailed advice, read our Altitude Sickness Guide and Manaslu Trek Safety Tips.

Transport for Manaslu Circuit Trek

Transportation: From City Streets to Himalayan Trails

At Magical Nepal, we make your journey to and from the Manaslu region seamless and stress-free. Whether you prefer private comfort or the adventure of local travel, we handle all the logistics—so you can focus on the trek, the mountains, and the moments that matter.

Kathmandu to Maccha Khola (via Soti Khola)

Your journey begins with a scenic and adventurous drive from Kathmandu to Maccha Khola, passing through Soti Khola. The distance is around 160 kilometers, and the road offers a mix of paved and off-road terrain through Nepal’s countryside.

Private Jeep: Approximately 7 hours
Local Bus: Approximately 8 to 9 hours

Private Transport Option
If you’ve opted for private transport, a jeep will pick you up directly from your hotel. Your guide will be with you from the start. We recommend starting around 8:00 a.m. to avoid city traffic and to allow time for a relaxed lunch en route. You can also enjoy a leisurely breakfast at your hotel before departure.

Local Bus Option
If you’re traveling by local bus, your guide will meet you at your hotel and escort you to the bus station via a short taxi ride. Buses typically leave between 6:30 to 7:30am., and we will confirm the exact time during your pre-trip briefing. Since departure is early, we recommend that you request a packed breakfast from your hotel the night before.

Dharapani to Besisahar

At the end of your trek, your exit journey begins from the mountain village of Dharapani. From here, you’ll take a local jeep to Besisahar, which takes around 4 to 5 hours along winding mountain roads. We’ll pre-arrange this for you, so all you need to do is relax and enjoy the scenery. If you have booked private transport. We organise private transport locally because it is an offroad section

Besisahar to Kathmandu or Pokhara

Once in Besisahar, you have two options depending on your next destination:

To Kathmandu: Approximately 7 hours by jeep or local bus
To Pokhara: Approximately 5 hours by jeep or local bus

We will arrange transport to any destination required.

For a more detailed breakdown of travel times, road conditions, vehicle options, and what to expect during the journey.

Check our Manaslu Circuit Trek Transportation Guide

Difficulty and Physical Fitness Required for this Trek

The Manaslu Circuit Trek is considered one of Nepal’s more challenging teahouse treks. Expect 6–8 hours of walking on most days, daily distances of up to 21 km, a crossing of Larkya La Pass (5,160 m), and basic accommodation in remote mountain villages.

Although the trek is demanding, it’s achievable for most people with the right preparation. A fit beginner who trains beforehand can successfully complete the Manaslu Circuit. Previous Himalayan trekking experience is helpful but not required, and the itinerary includes two dedicated acclimatization days to help your body adjust safely to the altitude.

This Trek is Right for You If…

You exercise regularly and have a good level of fitness.
You’ve completed multi-day hikes before, although previous Himalayan trekking experience is not required.
You’re comfortable trading comfort for remoteness and appreciate authentic mountain experiences over luxury.
You’re mentally prepared for long trekking days, changing weather, and basic teahouse accommodation.

This Trek May Not Be Right for You If…

You can’t spare around 13 days for the full itinerary.
You’re looking for a gentle first trek in Nepal.
Basic rooms, shared toilets, and limited facilities would significantly affect your experience.

We’d rather help you choose the right trek now than have you discover it’s not the right fit when you reach Dharmasala.

Preparation Matters More Than Age

Over the years, we’ve guided trekkers from 10 to over 70 years old across Larkya La Pass. The common factor isn’t age—it’s preparation.

Around eight weeks before your trek, we recommend building your fitness with three cardio sessions each week, combined with one longer hike carrying a light backpack. Improving your endurance before arriving in Nepal will make the trek significantly more enjoyable.

Physical fitness is only part of the preparation. Coming with the right mindset is equally important. The Manaslu Circuit is a demanding trek, and being mentally prepared for long days, changing mountain weather, and simple living conditions will help you enjoy the experience far more.

Slow and Steady Wins the Race

On Larkya La Pass day, pacing is everything. Our lead guide Sajan often reminds his groups:

“On Larkya La day, I set the pace—not the fittest trekker. The mountain isn’t a race. Slow, steady groups usually reach the pass safely, while those who rush often struggle before they get there.”

Crossing Larkya La (5,160 m) isn’t about speed—it’s about maintaining a comfortable rhythm, conserving energy, and allowing your body to adapt to the altitude. On the Manaslu Circuit, slow and steady really does win the race.

You’re Never Trekking Alone

Every guide on our Manaslu team is government-licensed, first-aid certified, and trained in altitude sickness recognition and response. Throughout the trek, they’ll monitor your health, adjust the walking pace when needed, and make decisions based on the group’s condition and the mountain environment.

You’re never expected to manage high altitude on your own—we’re with you every step of the way.

Want to learn more?

Read our Manaslu Circuit Trek Difficulty Guide

Still want to go much deeper in Each Section:

We’ve written dedicated guides for every part of the Manaslu Circuit Trek — permits, cost, difficulty, packing, accommodation, food, weather seasons, safety, and culture. Pick the ones that matter to you below.

Planning Essentials

Manaslu Travel Guide — Complete Hub — overview of everything you need to plan the trek
Manaslu Circuit Trek Cost — full 2026 cost breakdown (permits, guide, transport, daily budget)
Manaslu Trek Permits — Restricted Area Permit, MCAP, and ACAP explained
Travel Requirements — visa, vaccinations, fitness, and pre-trip prep
Manaslu Trek Map — interactive route map and trail overview

On the Trail

How Difficult Is the Manaslu Circuit Trek? — fitness, altitude, and what to expect
Manaslu Trek Packing List — full gear and clothing checklist
Accommodation on the Manaslu Circuit — teahouses village by village
Manaslu Trek Food — menus, prices, and what to eat at altitude
Transport to and from the Trailhead — Kathmandu to Machha Khola, and Dharapani back

Best Time to Trek

Manaslu Circuit Trek in Spring (March–May)
Manaslu Circuit Trek in Autumn (September–November)
Manaslu Circuit Trek in Winter (December–February)

Safety and Highlights

Altitude Sickness in Manaslu — symptoms, prevention, and acclimatisation
Manaslu Trek Safety Tips — emergency protocols and general safety advice
Larkya La Pass Guide — the highest and most dramatic point of the trek

Region, Culture and Side Trips

Cultural Insights on the Manaslu Trek — Nubri, Gurung, and Tibetan Buddhist heritage
Manaslu Conservation Area — wildlife, flora, and geography
Best Side Trips from the Manaslu Circuit — Birendra Lake, Pungyen Gompa, and more

Comparing Treks

Manaslu Circuit vs Annapurna Circuit — which one is right for you?

By now, you should have a clear understanding of what to expect on the Manaslu Circuit Trek—from permits and costs to accommodation, food, transportation, altitude, and the best seasons to visit.

If you’d like to explore any topic in more detail, we’ve created dedicated guides covering every aspect of the trek, including planning, preparation, safety, local culture, and trekking tips. Simply follow the relevant links throughout this guide to dive deeper into the topics that interest you most.

If you still have questions, contact us by email or WhatsApp. Our local team is happy to help and usually replies within 24 hours. If your preferred departure date isn’t listed, we can also arrange a private Manaslu Circuit Trek tailored to your schedule.

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Manaslu Circuit Trek Map

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Booking Terms and Conditions Payment:

An advance Deposit or Full payment should be made when making a booking through a booking system.
The remaining amount must be paid in Kathmandu before the trip’s departure.
All major currencies (USD, Euro, GBP, SGD, CAD, AUD) are accepted at the exchange rate on the day of payment. A 3.5% bank fee will be added to the total cost for clients paying by credit or debit card.
Porter Weight Limit: While porters are there to help make your trip more comfortable and enjoyable, they are human, too! Please note that the limit for what a porter can carry on any trip is 20kg. Please, pack considerately.
Cancellation Policy: We understand that sometimes unavoidable circumstances require clients to cancel their trips. Therefore, we have the following policy in place:-
For cancellations made 72 hours before the departure date, there will be a 100% refund (minus any transaction fees and bank transfer fees).
Should clients have to cancel (due to illness or an emergency at home) within 48 hours, or once they have arrived in Kathmandu and paid the full amount, there will be a refund of the balance AFTER deduction of any costs which have already been incurred (ie, flight ticket cancellation fees, hotel cancellation fees, part payment to porters, etc.). We will process this immediately in case of refunds, but it might take 7 to 15 days to go through the bank. Please be patient.
Early Return: Sometimes, for various reasons, clients return early from their trip. If this does happen, there is no refund. In these cases, payments are non-refundable because guides and porters must be paid for the number of original days booked.
Travel Insurance: Clients must have their own personal insurance in case of an emergency. Our booking form will collect details of clients’ insurance policies/ companies. Magical Nepal provides insurance for (and only for) our own guides and porters.

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Frequently Asked Question for Manaslu Circuit Trek

Arrival and Visa in Nepal

Can I get a visa on Arrival in Nepal?

Yes, you can obtain the visa on arrival. The visa fee for Nepal varies depending on the length of your stay. For a 15-day multiple-entry visa, the fee is USD 30. For a 30-day multiple-entry visa, the fee is USD 50. For a 90-day multiple-entry visa, the fee is USD 125. Citizens of these countries don’t get visas on arrival: Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria, and Refugees with travel documents. It is recommended to check with the Nepalese embassy or consulate in your home country before traveling to Nepal to confirm the current visa requirements and fees.

How do I get from the Airport to my hotel?

You can ask your hotel to arrange the transport for you or request an airport transport from us. Please choose “Airport transfer” to yes on the booking form. Our representative will be there to pick you up from the Airport.

Do I need to book in advance?

Booking in advance is recommended, especially during peak seasons, to secure flights, accommodation, and guides.

How do you transfer me from Tribhuvan International Airport to my Hotel?

Upon your arrival, our representative will be waiting for you outside the arrival terminal. Please keep an eye out for a name card displaying your name. We ensure a smooth pick-up process to start your journey with us on the right note.

Guide For Manaslu Circuit Trek

Can I do Manaslu Circuit without a Guide?

The guide is mandatory for the Manaslu Circuit trek. You can’t do it without the guide.

Can your guide speak English?

Absolutely! Our guides are proficient in English and are well-trained to provide comprehensive explanations about the local culture, traditions, and the areas you’ll be exploring. Not only can they offer insights and stories to enhance your experience, but they also act as a bridge between you and any locals you might meet along the trail who don’t speak English. With our guides by your side, you can be assured of a seamless, enriching, and interactive journey.

How experienced is your guide? How well do they know the Manaslu Region?

The Manaslu Circuit Trek is our top-selling trek, and as a result, our guides visit the area multiple times a year. This frequent exposure ensures they know the region inside out.

Required Permits

Do I have to issue my permit for Manaslu Circuit Trek?

No, Magical Nepal will issue the permit on your behalf. You don’t have to do anything.

What documents do you need for the permits?

We need your original passport for the permit. We also need a scanned copy of your passport which you can submit on our booking portal. It helps to arrange all the necessary documents for your permit before your Arrival

What Permits do I need for the Manaslu Circuit Trek?

You need a Manaslu Restricted Area, Annapurna Conversation Area Permit(ACAP), and Manaslu Conversation Area Permit(MCAP).

Why do I need an ACAP Permit for Manaslu Trek?

You will be walking in the Annapurna Conservation area at the end of the trek. Thus, you need an ACAP Permit.

Manaslu Circuit Trek Cost

What is covered in the amount I pay for Manaslu Circuit Trek?

Your guide, all the required transport, permits, and Three meals a day are included in the cost. Drinks and snacks are not included in the cost. Porter and private transport cost an additional amount. You can select porter and private transport if necessary during the checkout process.rn

How much money do you recommend to take us on the trek?

We advise you to carry an additional 15 to 20 USD per day for your trek. Please note that cards and foreign currency are not accepted in the trial. It’s essential to have Nepali Currency (Rupee) with you for all transactions during your trek.

What are the extra costs of the trek?

A hot shower will cost between 3 to 5 USD, and charging a device will also be in the range of 3 to 5 USD.

How much does it cost to trek the Manaslu Circuit?

On this trek, it is mandatory to take a guide and the permit is more expensive. So you should calculate it will cost around USD 986 per person on a twin-sharing basis. If you add in a porter and private jeep transport it can cost up to around USD 1300 per person.

How far is Manaslu from Kathmandu?

Manaslu is about 123 km aerial distance from Kathmandu to the Northwest. The starting point of the trek is around 126 km from Kathmandu.

How long is the Manaslu Circuit in km?

The 13-day Manaslu Circuit Trek covers approximately 177 km (110 miles) from Machha Khola to Dharapani. Expect to walk around 10–20 km per day, depending on the day’s route and terrain.

When is the best time for the Manaslu Circuit Trek?

October–November and March–May. Autumn brings the most stable pass conditions; spring adds rhododendron bloom. Winter crossings depend on snow; monsoon is not recommended.

Where is Manaslu?

Manaslu is located Northwest of Kathmandu. It is bordered by Annapurna to the west and Langtang Ganesh Himal to the east.

How cold is it at Manaslu?

At the start of the trek, the climate is subtropical. Overall you can expect somewhere between 10 to 25 Celsius throughout the year. However, in the upper parts of the trek, the temperature will fall to -20 or below in the winter.

Booking Process and Cancellation

How Can I book the Manaslu Circuit trek with Magical Nepal?

You can select the date from our fixed departure date and click on Book Now. Our system will guide you through the rest. If you decide to do a private trip. You can select a private trip during the checkout.

My dates are not listed in the Fixed Departure Date

You can click on Ask Question and request your booking date. We will add it and send you the booking link.

Accommodation and Food

What kind of food is available in Manaslu Circuit Trek?

There is a variety of Western and Nepali food available on the trek. Meals are both vegetarian and vegan-friendly. You can see more about the food availability in Manaslu Circuit Trek here.

What kind of accommodation is available in Manaslu Circuit Trek?

Accommodation are basic in Manaslu Circuit Trek. There are twin beds in the room with a mattress. You have to carry your sleeping bag. Toilets are shared. Heating is available only in the Dining Room. There is limited accommodation in Dharmasala before Larke Pass. You might have to share the room with others on this day. Our Package doesn’t include Hotels in Kathmandu

I want a single room in Manaslu Trek. What should I do?

You can add “Private Room” during the checkout for the single room. Please, note we can’t guarantee a single room in Dharmasala before Larka passes as space is limited there.

Do you have any hotel recommendations in Kathmandu?

Luxury Hotel: Marriot Kathmandu, Dwarika Hotel, Aloft Hotel, Shankar Hotel Budget Hotel: Bodhi Boutique Hotel, Kumari Boutique Hotel

Is it possible to have a shower in the trek?

Yes, it is possible to do a Shower in the trek. Hot showers cost roughly (USD 3 to USD 5)

Can I do Laundry in the trek?

Laundry service is not available in the trek. You can wash your clothes with your hands if you want to.

Luggage and Storage

What is the ideal weight for my Backpack in Manaslu Circuit Trek?

We recommend you pack light. The ideal backpack weight is 8 to 9 kg (17 to 22 lbs).

What is the weight limit of the porter?

The weight limit of the porter is 20 kg /44 lbs. We provide a Duffle bag if you hire a porter.

Do you provide a storage facility at our office?

We provide free storage at our office. Most of the hotels in Kathmandu also provide free storage. We recommend you check with your hotel.

Can you ship my luggage to Pokhara after the trek?

Yes, we can ship your luggage to Pokhara without additional cost.

Payments and Extra Costs

Do you accept the remaining payment in Cash? What currency do you accept?

We accept all major currencies. If you want to pay by card it is a 3.5% extra bank fee.

How much extra money do you recommend on the trail?

We recommend carrying USD 10 to USD 15 a day. Credit cardsWhat are the extra costs that I am not aware of? and other currencies are not accepted in the trek. We recommend you carry local currency.

What are the extra costs that I am not aware of?

Your Guide, accommodation, food, and transport are included in the price. Drinks are not included in the price. Hot shower costs extra in teahouses (USD 3 to USD 5).It costs extra to charge your phone, camera battery (USD 2 to USD 4 per charge) Wifi costs extra as well (USD 3 to USD 5).

Trek, Safety, and Altitude

Should I be worried about Altitude Sickness in Manaslu Circuit Trek?

The Manaslu Circuit Trek starts at an altitude of 800 m (2,624 ft) and you’ll approximately gain an elevation of 400 m (1,312 ft) each day. By Day 6, you will have ascended to 3,000 m (9,842 ft), providing ample time for your body to acclimatize. Furthermore, there are two designated acclimatization days, one in Samagaun and another in Samdo, to ensure your body adjusts comfortably to the high-altitude environment.

How Safe is Manaslu Circuit Trek?

The Manaslu Circuit Trek is generally safe. However, we advise against attempting it during the monsoon season due to its susceptibility to landslides. Outside of this period, the trek is considered safe for travelers.

What do you do in case of an emergency?

Our guides are rigorously trained to assess and handle emergencies with the utmost precision and care. They are equipped to provide basic immediate attention as the situation demands. In dire circumstances, we coordinate swiftly with helicopter services and your insurance provider for an emergency rescue. Your safety and well-being are our top priorities, and we ensure that we are prepared for any unforeseen situations that may arise during the trek.

How difficult is the Manaslu trek?

The Manaslu Circuit Trek is challenging mainly due to the Larkya La Pass which has to be crossed, being over 5,200 m /17,060. Descending from the top of the pass is hiking over loose rocks on a steep trail. What’s more, compared to tea houses on other mainstream treks, the accommodation and food are basic on this trek. Making it more of a rugged experience.

How long is the Manaslu Circuit?

The best way to do this trek is to take 13 days from Kathmandu to Kathmandu. It can be done in 10 or 12 days but that would be rushing the trek, and perhaps missing out on some of the experience. Not to mention it will be harder and more tiring on the body. If you have time, consider a side trip to the wonderful, recently opened, Tsum Valley. This will increase the duration of the trek to 20 to 22 days.

Manaslu Circuit Trek

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Overview of Manaslu Circuit Trek

Introduction to Manaslu Circuit Trek

Manaslu Circuit Trek Highlight

Why Book the Manaslu Trek with Magical Nepal

Manaslu Circuit Trek in 4K: Nature, Culture, and Adventure Unfold

Manaslu Circuit Trek Itinerary

Day 1: Kathmandu to Machha Khola (drive)

Macha Khola

Day 2: Machha Khola to Jagat

Jagat

About Jagat

Day 3: Trek from Jagat to Deng

About Deng

Day 4: Trek from Deng to Namrung

About Namrung

Day 5: Trek from Namrung to Lho

About Lho

Day 6: Lho to Sama Gaun

About Sama Gaun

Machhermo

Day 7: Acclimatization Day Samagaun (Day Trip to Manaslu Base Camp or Pungyen Gompa)

About Pungyen Gompa

About Manaslu Base Camp

Day 8: Trek from Sama Gaun to Samdo

About Samdo

Day 9: Acclimatization Day Samdo (Day Trip to Tibet Border)

About Tibetan Border

Day 10: Trek from Samdo to Dharmasala

About Dharmasala

Day 11: Trek from Dharmasala to Bimthang via Larkya Pass

About Bhimthang

Day 12: Trek from Bimthang to Dharapani

About Dharapani

Day 13: Drive from Dharapani to Kathmandu or Pokhara (Drive)

Not satisfied with this Itinerary?

Altitude Profile of Manaslu Circuit Trek

Weather on Manaslu Circuit Trek

January

February

March

April

May

June

July

August

September

October

November

December

Includes

Packing List for Manaslu Circuit Trek

Daily Wear

Gear

Garment

Hygiene and Safety

Electronics

Read before booking the Manaslu Circuit Trek

Accommodation for the Manaslu Circuit Trek

Here’s the honest version.

Note:

Rooms

Toilets & Showers

Meals

Heating

Best time to Trek Manaslu Circuit

Month-by-Month Trekking Conditions

Autumn (October–November)

Spring (March–May)

Winter (December–February)

Monsoon (June–September)

A Typical Day on the Manaslu Circuit Trek

Cost and the Booking Process for the Manaslu Trek

Manaslu Circuit Trek Cost

What’s Included

What’s Not Included

How Much Cash Should You Carry?

Why Does the Manaslu Circuit Cost More Than the Annapurna Circuit?

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