Far West Region

Jumla Rara Lake Trek

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Introduction to Jumla Rara Lake Trek

The Jumla Rara Lake trek takes place in the remote districts of Mugu and Jumla in the Karnali Region. There are different options available on this, for example following the salt route to Humla, or taking a number of trails through Dolpo. Regardless of the route, the countryside is remarkable and Rara Lake – a gem sparkling turquoise blue in the sun.

Lying at an altitude of 2,990m, Rara Lake, sometimes also referred to as Mahendra Taal, is the largest lake in Nepal, covering over 10 sq. km and reported to be 167m in depth. Set in Rara National Park, the area around the lake is mainly pine forest and is home to 214 species of birds, including a good number of migratory birds.

It is a wonderful place for bird watching enthusiasts who can expect to see water fowl, coots common teal, blood pheasants, and the Danfe, the national bird of Nepal. Other animals which live in this area include musk deer, himalayan black bear, red panda and jackals, among others.

Apart from the area around the lake, this trek goes through very arid landscapes as it is in the rain-shadow of the Dhaulagiri and Annapurna ranges. Views of Chucchemara Peak, Ruma Kand and Malika Kand are on show from around the lake area.

This is a beautiful trek into an area of the country which is not yet visited by many tourists. The trails are at relatively low altitudes and a moderate level of fitness is fine to complete this trek. Having said that, this is the Himalayas so trails go up and down, and up and down!

Jumla Rara Lake Trek Highlights

  • Beautiful turquoise waters of Rara Lake.
  • Fabulous forested area of Rara National Park.
  • Trekking through remote villages and trails.
  • Spending a night in Nepalgunj in the western Terai region.
  • Camping for 10 nights in amazing locations.
  • The mountain views Being in a remote area where few other trekkers venture.

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Jumla Rara Lake Trek Itinerary

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Day 1: Kathmandu to Nepalgunj (Flight)

Day 2: Nepalgunj to Jumla (Flight)

Day 3: Jumla to Chere Chaur

Day 4: Chere Chaur to Chala Chaur

Day 5: Chala Chaur to Sinja Valley

Day 6: Sinja Valley to Goru Singhe

Day 7: Goru Singhe to Rara Lake

Day 8: Day trip to Muldi Viewpoint

Day 9: Rara Lake to Pina

Day 10: Pina to Bumra

Day 11: Bumra to Jumla

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Day 12: Jumla to Nepalgunj (Flight) to Kathmandu (Flight)

Includes

10 nights accommodation in tent Twin-sharing rooms in local mountain teahouses along the trail.

1 night accommodation in Nepalgunj (Hotel Sneha or similar) Twin-sharing rooms in local mountain teahouses along the trail.

Guide for 12 days Licensed, English-speaking local guide, with salary, insurance, meals and lodging all covered.

Cook for 12 days Camp cook and kitchen crew preparing hot meals at every campsite.

Required number of porters for 12 days One porter carries up to 20 kg for two trekkers, added during checkout.

Kathmandu Nepalgunj Kathmandu flight Scheduled mountain flights as listed in the itinerary; weather delays are possible.

Nepalgunj Jumla Nepalgunj flight Scheduled mountain flights as listed in the itinerary; weather delays are possible.

Rara national park entry permit We arrange this trekking permit for you before departure, so there is no paperwork on your side.

Restricted area permit We arrange this trekking permit for you before departure, so there is no paperwork on your side.

16 x set breakfast, 15 x set lunch and 15 x set dinner while on trek. Three meals a day, chosen from the teahouse menus while on the trek.
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Veg

Vegetarian food is available on the trek.

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Vegan

Vegan food is available on the trek.


Want to know more about this trek?

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Excludes

Lunch and Dinner in Nepaljung Meals off the trail are at your own cost, so you can eat wherever you like.

Tips for your guide and porter (if hired)Tipping is customary in Nepal and entirely at your discretion, as a thank-you for good service.

Personal expensesDrinks, snacks, hot showers, wifi, charging, laundry and souvenirs along the way.

Packing List for Jumla Rara Lake Trek

0/70 packed
Essential Don’t have it? Rent it with us — USD 1/day per item
Printable PDF

Hiking Gear

11 items
  • Trekking Poles Trail stabilizers, save those knees downhill! 1 pair
  • Backpack With porter 25–35L, going solo 40–60L. 1
  • Reusable Water Bottles Hydrate — and hug at night when it’s filled with hot water! 1
  • MicroSpikes Grip it, handle icy paths like a boss. 1 pair
  • Trekking Boots Boots for support, trail runners for pros. 1 pair
  • Headlamp Keeps hands free — early hikes and midnight nature calls! 1
  • Dry Bag / Zip-Lock Bags Stay organized and stash the stinky. 1
  • Rain Cover for Backpack Shields your bag from rain and rough rides! 1
  • Sunglasses Lose one, break one, still look cool. 2 pairs
  • Sun Hat / Cap Shield your face — no one likes a sunburned selfie. 1
  • Packing Organizers Tame your packing chaos like a pro-level trekker. 1

Garments

19 items
  • Base Layer Set (Thermal) A thermal hug for windy ridges. 2
  • Fleece / Microfiber Jacket Like a wearable hug — light, warm, essential. 1
  • Quick-Dry Tees (Merino) Sweat less, smell less, hike more. 3
  • Quick-Dry Pants Dries fast — cross rivers, dodge rain. 1
  • Trekking Pant (Soft Shell) Built for Nepal’s trails, tough and comfy. 1
  • Trekking Pant (Hard Shell) Bring the big guns for snow and storm duty. 1
  • Windbreaker Jacket Windproof your journey without packing bulk. 1
  • Waterproof Jacket Because soggy trekkers aren’t happy trekkers. 1
  • Waterproof Pant Wet pants? No thanks — bring these just in case. 1
  • Down Jacket Your puffy cloud for chilly dawns and nights. 1
  • Cosy Outfit for Teahouses Trade hiking boots for this once you’re in the teahouse. 1 set
  • Socks (Liner / Trekking) Happy feet = happy trek. Bring extras! (3/3) 6 pairs
  • Gloves — Liner Wear under gloves or for chilly tea stops. 1 pair
  • Gloves — Windproof Block those winds sweeping down from the peaks. 1 pair
  • Woolen Hat Block out wind and keep your brain warm. 1
  • Beanie Extra warmth while sipping tea in the yard. 1
  • Neck Gaiter Neck protector, face warmer, and style icon in one. 1
  • Under Garments Laundry day is rare — pack backups! 3
  • Bra Supportive and breathable for long trail days. 3

Sleeping

5 items
  • Sleeping Bag Sleep snug — from stars to teahouse beds. 1
  • Sleeping Bag Liner Add warmth and avoid funky smells. 1
  • Earplugs Snorers in the next room? Problem solved. 2 sets
  • Travel Pillow Nap like royalty, even in the Himalayas. 1
  • Eye Mask Sun’s up? Not till you are. 1

Toiletries & Hygiene

16 items
  • Microfiber Towel Dries fast, packs light — towel off in style. 1
  • Toothbrush & Toothpaste Morning breath? Not on these trails. 1 set
  • Wet Wipes No shower? No problem — wipes to the rescue. 2 packs
  • First Aid Kit Leeches, scrapes, bruises — be ready. 1
  • Sunscreen High-altitude sun bites — lather up. 1
  • Blister Kit Blisters sneak up — treat them quick. 1
  • Soap / Shampoo Bucket shower? You’ll still feel fresh. 1 set
  • Lip Balm Wind or sun, protect those lips. 1
  • Comb or Brush Brush off the dust — hair’s still happy. 1
  • Period Supplies Periods don’t pause for mountains — pack well. As needed
  • Nail Clippers / Tweezers Snagged gear or sharp toenail? Clip it clean. 1
  • Toilet Paper Don’t get caught short — carry your own roll. Varies
  • Sanitising Gel Sanitize before snack time, at every stop. 1
  • Deodorant Feel fresh, even 3 days from a shower. 1
  • Mirror (Optional) For grooming or checking windburn. 1
  • Water Purification Tablets / Filters Turn glacier melt into safe drinking water. 1

Electronics

9 items
  • Camera Snap yaks, peaks, and village smiles. 1
  • Phone Call home, check maps, jam tunes — one device. 1
  • GPS Watch / Device Track your climbs, brag later. 1
  • External Hard Drive No backup, no proof — save it all. 1
  • Cables Juice up your phone, cam, or headlamp. 1
  • Power Bank Dead battery? This keeps you going. 1
  • E-Book Reader Books in your pocket — read and relax. 1
  • Travel Adapter (Type D, C & M) Stay charged across Nepal. 1
  • Earphones Tunes or podcasts — your trail soundtrack. 1

Miscellaneous

10 items
  • Lightweight Shoes / Sandals Post-hike bliss — slip into comfort. 1
  • Gaiters Keep snow and grit out of your boots. 1 pair
  • Playing Cards / Card Games Perfect for rest days or teahouse hangs. 1
  • Multitool Solves (almost) everything in one flip. 1
  • Journal / Pen Write. Reflect. Doodle. Dream. 1 set
  • Repair Kit Patch up gear before it falls apart. 1
  • Insulated Flask Sip hot tea in icy wind like a local. 1
  • USD 15–20 in Nepalese Currency Tea, snacks, or surprise tips — always handy. As needed
  • Snacks (Energy Bars, Protein, Trail Mix) Fuel your hike with tasty trail treats. Varies
  • Electrolyte Tablets or Powder Beat cramps — fuel up with electrolytes. Varies

This packing list is a guide, not a rulebook. On the meeting day in Kathmandu we go through your gear together — anything missing you can rent from us for USD 1 a day per item, or we’ll point you to the right shop for your budget. Almost everything is available in Kathmandu, so first-time trekkers arrive light and leave prepared.

Nepaljung to Simikot flight

Typically, daily flights are scheduled from Nepalgunj to Simikot in peak seasons (spring and autumn), subject to weather. During monsoon season (June to August) and winter (December to February), flights may be reduced or canceled because of poor visibility or heavy snow.

Want to know more about this trek?

Chat with us — real trekking experts, not bots.

Typically replies within 6–7 hours

Read Before your Jumla Rara Lake Trek

Before setting off on your Jumla Rara Lake Trek, it’s essential to have the right information so you can prepare for a truly unique and challenging adventure.

In the next section, you’ll find key insights on flights, permits, accommodations, and other practical concerns—along with answers to frequently asked questions you might have before venturing into one of Nepal’s most remote regions.

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Location of the Jumla Rara Lake Trek

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Required Experience for the Jumla Rara Lake Trek

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Physical Fitness – What You Need to Know

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An Average Day on the Jumla Rara Lake Trek

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What You Will See on This Trek

USERS

Minimum Number of Trekkers for this Trek

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Places of Interest on This Trek

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Camping Trek in a Remote Area

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Food at the Camp Sites

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What You Need to Bring for a Camping Trek

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Carrying Your Gear – Porters

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Best Time to do the Jumla Rara Lake Trek

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What Happens Before the Trek

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Visa for Nepal

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Trekking Permits You Need for this Trek

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Safety on the Trek

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Expenses You May Encounter

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What is Included and Not Included in the Cost of Your Trek

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Tipping the Guide, Chef and Porters

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Trip Extensions

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Why Book with Magical Nepal

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