Larkya La Pass is a high mountain pass in the Himalayas. It is located in the Manaslu region of Nepal. The pass is 5,106 meters (16,752 feet) high.
Larkya La Pass is an important part of the Manaslu Circuit Trek, which is a popular hiking trail for many people. Crossing the pass is one of the hardest parts of the trek, but it offers amazing views and a great sense of accomplishment.
It’s a major highlight of the Manaslu Circuit Trek, along with the beautiful Tsum Valley, offering incredible views of snow-capped peaks, glaciers, and diverse landscapes.
Larkya La Pass Location & Elevation
Larkya La Pass is a tall mountain crossing located in Nepal. It sits in the Manaslu area, which is a part of the Himalayas. The elevation of Larkya La Pass makes the trek challenging because the air is thinner and it can be very cold. Trekkers need to be well-prepared to handle the high altitude.
At 5,106 meters, Larkya La Pass offers amazing views of the surrounding mountains, glaciers, and valleys. However, the high elevation brings strong winds and sudden snowstorms, making reaching the pass a significant achievement for hikers.
The location and elevation of Larkya La Pass are important because they make the Manaslu Circuit Trek special. Climbing to Larkya La Pass is a memorable part of the adventure, offering trekkers stunning views of Nepal’s diverse Himalayan landscapes.

History and Significance of Larkya La Pass
Larkya La Pass has a rich history and is very important for trekkers in Nepal. The pass is located in the Manaslu region of the Himalayas. For many years, local people have used this pass to travel between different villages and regions. It was a key route for traders and herders who moved goods and animals across the mountains.
Cultural Significance of Larkya La Pass
Culturally, the area around Larkya La Pass is home to many ethnic groups, including the Gurung and Tibetan communities. These people have unique traditions and lifestyles that have been influenced by the high mountain environment. Trekkers can learn about these cultures and see how people live in such challenging environments by visiting Larkya La Pass.
Importance in Manaslu Trekking
In the history of Manaslu trekking, Larkya La Pass became famous as more people started hiking in the area. The Manaslu Circuit Trek is one of the most popular trails in Nepal, and crossing Larkya La is a major part of this adventure.
The pass connects different parts of the trek, making the journey more interesting and beautiful. Trekkers who reach Larkya La Pass are rewarded with stunning views of the Himalayas and a sense of achievement for overcoming the difficult climb.
Natural Beauty of Larkya La Pass
The significance of Larkya La Pass also lies in its natural beauty. The pass shows the amazing landscapes of the Himalayas, including snow-covered peaks, glaciers, and deep valleys. It is a special place where nature and culture come together, making the trek memorable for everyone who visits.
Larkya La Pass Trekking Route Overview
The Manaslu Circuit Trek is a popular adventure for trekkers seeking a quieter alternative compared to the crowded Everest or Annapurna routes.
This trek takes you through the remote Manaslu region, offering stunning views of high mountains, lush valleys, and diverse landscapes. It’s a great way to explore the natural beauty and rich culture of Nepal.
The whole trek usually takes about 13 to 16 days, depending on your pace and how much time you spend in different villages. Most trekkers reach Larkya La Pass on the 10th or 11th day of their journey. Along the way, you’ll walk through stunning landscapes, including forests, rivers, and rocky trails. You’ll also get to visit small villages where you can experience the unique culture of the local people.
However, trekking to Larkya La Pass is not easy. One of the biggest challenges is the high altitude, which can cause altitude sickness. It’s important to take your time and let your body get used to the thin air. The weather can also be tough, with cold winds and snow, especially near the pass. The trail itself can be steep and slippery in some parts, so you need to be careful and well-prepared.
Despite these challenges, the views from the top of Larkya La Pass are worth it. You can see amazing snow-covered mountains all around, including Himlung Himal, Cheo Himal, and Kang Guru.
If you’re looking for a real adventure, the Manaslu Circuit Trek with Larkya La Pass is a great choice!
Larkya La Pass Difficulty Level
The Larkya La Pass is one of the most exciting parts of the Manaslu Circuit Trek, but it’s also one of the toughest. The difficulty of crossing the pass is usually rated as moderate to challenging. This means it’s not the hardest trek, but it’s definitely not easy.
One of the biggest challenges is the high altitude. The pass is at 5,160 meters (16,930 feet), where the air is very thin. This can make it hard to breathe and cause altitude sickness. To stay safe, trekkers need to walk slowly and give their bodies time to adjust.
The weather also makes the trek difficult. It can get very cold and windy near the pass, especially early in the morning or late in the season. Sometimes, there is snow on the trail, which can make walking slippery and dangerous.
Another factor is the trail itself. The path to Larkya La Pass is long and steep. On the day you cross the pass, you’ll walk for about 8 to 10 hours. This can be very tiring, especially if you’re not used to hiking for so long.
Despite the challenges, many people complete the trek with proper preparation and determination. With proper gear, enough rest, and a positive attitude, crossing Larkya La Pass can be a great achievement!
Required Permits for Manaslu Circuit Trek
To trek in the Manaslu region, including crossing Larkya La Pass, trekkers are required to obtain several permits due to the area’s restricted status:
1. Manaslu Restricted Area Permit (RAP)
This permit is mandatory for trekking through the restricted areas of the Manaslu region and must be obtained through a registered trekking agency. The cost varies depending on the season and the number of days spent in the restricted area.
- December to August: USD 75 per person for the first 7 days, then USD 10 per person for each additional day.
- September to November: USD 100 per person for the first 7 days, then USD 15 per person for each additional day.
For more details, refer to the Manaslu Trek Permit Guide.
2. Manaslu Conservation Area Project (MCAP) Permit
The MCAP permit is required for entry into the Manaslu Conservation Area, this permit supports the conservation of the region’s natural resources. The cost is NPR 3,000 per person.
3. Annapurna Conservation Area Project (ACAP) Permit
Since the trek concludes in the Annapurna region, this permit is also required.The cost is NPR 3,000 per person.
Accommodation on the Manaslu Circuit Trek
The Manaslu Circuit Trek offers accommodation in the form of teahouses, which are basic lodges run by local families. These teahouses provide trekkers with a place to sleep, eat, and rest after a long day of trekking.
Teahouses
Most villages along the Manaslu Circuit have teahouses that offer simple rooms with twin beds. Bathrooms are usually shared, and hot showers may be available for an additional fee. While the amenities are basic, they provide warmth and a comfortable place to rest.
Dining
Teahouses serve meals typically consisting of local dishes such as dal bhat (rice with lentils), as well as noodles, soups, and other simple options, and the dining area is often the warmest place since it usually has a stove for heating during cold evenings.
Availability
Accommodation can be limited during peak trekking seasons (spring and autumn), so it is advisable to plan ahead or trek with a guide who can arrange lodging in advance.
Accommodation in Larke La Pass
Available Accommodation Accommodation in Larke La Pass is very limited, with only a few teahouses available. These teahouses offer very basic amenities, often just enough to provide shelter from the cold.
Due to the scarcity of lodging options, trekkers might need to sleep in tents, which are usually provided by the teahouses themselves. These tents are typically shared, and sleeping arrangements can be cramped, especially during the peak season.
It is important to bring a good-quality sleeping bag to ensure warmth during the cold nights. Trekkers should also be prepared for minimal facilities, as there might not be any access to hot showers or proper toilets. Given the high altitude, the weather can be harsh, so it is essential to have proper gear and be ready for basic conditions and possible camping at this high-altitude pass.
For more detailed information about accommodation options, refer to Accommodation in Manaslu Circuit Trek.
Best Time to Cross Larkya La Pass
Choosing the right time is very important when trekking to Larkya La Pass. The best seasons are spring (March to May) and autumn (September to November). These times of the year offer the most favorable weather and the clearest mountain views.
Spring Trekking (March to May)
In spring, the weather is mild and the trails are full of colorful flowers like rhododendrons. The skies are usually clear in the mornings, making it a great time to enjoy the stunning views of snow-capped mountains.
The temperatures are warmer compared to autumn, especially at lower altitudes, which makes trekking more comfortable.
Autumn Trekking (September to November)
Autumn is another excellent time for trekking. After the monsoon season, the skies are clear, and you get some of the best views of the surrounding peaks.
The temperatures are cool but not too cold, and the trail conditions are generally good. This season is also popular because there’s less risk of heavy rain or snowfall.
Weather Considerations
However, the weather at Larkya La Pass can still be unpredictable. Even during the best seasons, it can get very cold and windy, especially early in the morning or near the top. Snowfall is possible, so it’s important to be prepared with warm clothing and sturdy trekking boots.
Seasons to Avoid: Winter and Monsoon
Avoid trekking in winter and monsoon seasons. During winter, the pass is often covered in deep snow, making trekking dangerous. In the monsoon, heavy rains can cause slippery trails and landslides.
Preparation Tips for Larkya La Pass Trek
Trekking to Larkya La Pass on the Manaslu Circuit Trek is a rewarding but challenging adventure. To have a safe and enjoyable experience, you need to prepare well. Here are some tips:
Gear Recommendations
- Base Layer
- Thermal Tops and Bottoms: The base layer includes thermal tops and bottoms to keep sweat off your skin.
- Mid Layer
- Fleece Jacket: A lightweight fleece jacket will keep you warm without adding too much weight.
- Down Jacket: A down jacket is great for cold evenings and high-altitude parts of the trek.
- Outer Layer (Shell Layer)
- Waterproof Jacket and Pants: A waterproof and windproof outer layer is essential to protect against the elements.
- Poncho: A poncho is also handy for quick coverage during unexpected rain.
- Footwear
- Trekking Boots: Sturdy, well-fitted waterproof trekking boots are a must for the challenging terrain.
- Camp Shoes: Lightweight shoes or sandals are good for wearing in the evenings to give your feet a rest.
- Gaiters: Gaiters help keep mud, snow, and small stones out of your boots during tough parts of the trail.
- Accessories
- Trekking Poles: Helpful for balance and reducing strain on knees.
- Warm Hat and Gloves: Bring a warm hat for cold mornings and evenings, and gloves to protect your hands from the cold.
- Sunglasses: Sunglasses are necessary for protection against the bright mountain sun.
- Backpack and Daypack
- Backpack (50-60 liters): A comfortable backpack with good padding and a rain cover is ideal for carrying your clothes and gear.
- Daypack (20-30 liters): If you hire a porter, you will still need a daypack to carry items like water, snacks, and extra clothing.
- Dry Bags: Use dry bags or ziplock bags to keep your belongings dry, even if it rains.
Here is the full packing guide for Manaslu Trek
Acclimatization Strategies
Since the trek takes you to high altitudes, acclimatization is crucial. Spend extra days at villages like Sama Gaun to help your body adjust to the thin air.
Walk slowly and drink plenty of water to stay hydrated. If possible, follow the “climb high, sleep low” rule: go to higher altitudes during the day but return to a lower place to sleep. You can also consult with our guides if you have any trouble acclimatizing to the altitude or face any difficulty with increase elevation.
Physical and Mental Preparation
This trek is physically demanding, so it’s important to build your stamina and strength before you go.
Practice hiking on uneven terrain and carry a backpack to get used to the weight. Cardio exercises like running, cycling, or swimming will also help improve your endurance.
Mental preparation is just as important. Be ready to face challenges like long trekking days, cold weather, and steep climbs. Stay positive and take one step at a time.
Remember, crossing Larkya La Pass is a big achievement, and the stunning views make all the effort worthwhile!
Manaslu Circuit Itinerary Details
The Manaslu Circuit Trek is an incredible journey that takes around 13 days, with the highlight being the crossing of Larkya La Pass. Below is a suggested day-by-day itinerary:
Day 1: Kathmandu to Maccha Khola (710m)
Begin your adventure with a scenic drive from Kathmandu to the village of Maccha Khola (710m), the starting point of the trek. Along the way, you’ll pass through picturesque countryside and small towns, giving you a glimpse of rural Nepali life.
Day 2: Maccha Khola to Jagat (1,410m)
Embark on your trek by hiking through terraced rice fields and lush forests as you make your way to Jagat (1,410m), a charming village. Cross several suspension bridges over the Budhi Gandaki River, adding excitement to your journey.
Day 3: Jagat to Deng (1,860m)
Continue your ascent as the trail gradually climbs from Jagat to Deng (1,860m), offering stunning views of waterfalls and verdant greenery. Along the route, you’ll pass through small Gurung and Tibetan villages, allowing you to experience the local culture firsthand.
Day 4: Deng to Namrung (2,630m)
Enter the higher Himalayan region as you trek from Deng to Namrung (2,630m), where snow-capped peaks begin to appear on the horizon. Enjoy panoramic views of the mountains and explore monasteries that reflect the area’s rich Buddhist heritage.
Day 5: Namrung to Lho (2,957m)
Journey from Namrung to the village of Lho (2,957m), passing through traditional settlements surrounded by barley fields. Visit the Ribung Gompa monastery in Lho and catch your first close-up glimpse of Mount Manaslu.
Day 6: Lho to Sama Gaun (3,530m)
Trek from Lho to Sama Gaun (3,530m), moving through dense forests and enjoying close-up views of Manaslu and other majestic peaks. Upon arrival, take time to explore the village and observe the traditional lifestyle of the local people.
Day 7: Acclimatization Day in Sama Gaun
Spend the day acclimatizing in Sama Gaun, with options to take a day trip to Manaslu Base Camp or Pungyen Gompa for breathtaking mountain vistas. Use this time to rest, explore local monasteries, and prepare for higher elevations.
Day 8: Sama Gaun to Samdo (3,865m)
Resume trekking with a gradual ascent to the village of Samdo (3,865m), passing through yak pastures under the shadow of towering peaks. In the afternoon, explore Samdo, a settlement rich in Tibetan culture and the last village before the pass.
Day 9: Acclimatization Day in Samdo
Take another day to acclimatize in Samdo, with an optional day hike to the Tibet border at an altitude of 5,000m (16,404 ft) offering panoramic views. This hike also helps prepare your body for the high-altitude pass ahead.
Day 10: Samdo to Dharmasala (4,460m)
Undertake a relatively short trek from Samdo to Dharmasala (4,460m), also known as Larkya Phedi, which serves as the base camp for crossing Larkya La Pass. Spend the afternoon resting and preparing your gear for the challenging day ahead.
Day 11: Dharmasala to Bimthang via Larkya La Pass (3,590m)
Set out early to cross the challenging Larkya La Pass (5,160m), the highest point of the trek, and savor breathtaking panoramic views from the summit. After celebrating your accomplishment, descend carefully to Bimthang (3,590m), surrounded by stunning mountain scenery.
Day 12: Bimthang to Dharapani (1,970m)
Descend through lush rhododendron and pine forests from Bimthang to Dharapani (1,970m), crossing streams and enjoying views of waterfalls along the way. This day’s trek allows you to relax and reflect on your journey amid beautiful natural surroundings.
Day 13: Drive from Dharapani to Kathmandu
Conclude your trek with a scenic drive from Dharapani back to Kathmandu, passing through picturesque landscapes and traditional villages. Upon arrival in Kathmandu, you can celebrate your successful trek and explore the city’s cultural sites and markets.
This itinerary can vary depending on your pace and acclimatization needs. It’s important to plan extra days in case of bad weather or altitude sickness.
Safety Tips for Larkya La Pass Crossing
Crossing Larkya La Pass is an unforgettable part of the Manaslu Circuit Trek, but it comes with challenges. To ensure a safe journey, trekkers should be aware of common risks and follow important safety measures. Our guides are also trained properly to make sure you have a safe trek.
Common Risks
One of the biggest risks is altitude sickness, which can occur when ascending to high altitudes too quickly. Symptoms include headaches, dizziness, nausea, and shortness of breath.
Ignoring these signs can lead to more serious conditions like High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE).
The weather is another challenge. Conditions at the pass can change quickly, with sudden snowfalls, strong winds, or freezing temperatures. These can make the trail slippery and reduce visibility.
Recommended Safety Measures
To prevent altitude sickness, take it slow and allow time for acclimatization. Drink plenty of water and avoid alcohol. If symptoms worsen, descend immediately.
Always check the weather forecast before attempting the pass. Start early in the morning to avoid afternoon winds and potential weather changes. Carry a first-aid kit and make sure your guide has an emergency plan. In case of severe altitude sickness or injury, be prepared to call for help or use an evacuation service.
Highlights of Larkya La Pass and Tsum Valley
- The climb to Larkya La Pass is a thrilling experience, part of the Manaslu Circuit trek.
- Tsum Valley, often called the “hidden valley,” offers a chance to explore ancient monasteries and traditional Tibetan villages.
- From the top of Larkya La Pass, trekkers are rewarded with spectacular views of Himlung Himal, Cheo Himal, and Kang Guru.
- The journey features diverse landscapes, ranging from lush green valleys and dense forests to rocky trails and glacial moraines.
- On clear days, sunrise from the pass paints the surrounding peaks in shades of gold and pink, creating an unforgettable sight.
- The descent to Bimthang is another highlight, with peaceful meadows and breathtaking mountain views.
- Crossing Larkya La Pass provides a perfect blend of natural beauty and personal achievement, making it a truly memorable adventure.
With Magical Nepal, we help you plan and guide you throughout the trek, making sure it’s safe and fun. Come join us for an adventure you will never forget!
Proper preparation and acclimatization can make the trek manageable for most people with some trekking experience.
Frequently Asked Questions(FAQs) about Larkya La Pass in Manaslu
How long is the Manaslu Circuit Trek?
How difficult is the Manaslu Trek?
High altitude, with the highest point at Larkya La Pass (5,160m), which increases the risk of altitude sickness.
Long trekking days, often 6–8 hours of walking per day.
Steep ascents and descents, requiring good fitness and stamina.
Remote location, with fewer facilities compared to other popular treks like Everest or Annapurna.
Proper preparation and acclimatization can make the trek manageable for most people with some trekking experience.
How high is the Manaslu Pass?
The Larkya La Pass, the highest point on the Manaslu Circuit Trek, is at an altitude of 5,160 meters (16,930 feet).
What is the best time to cross Larkya La Pass?
What permits are required for Larkya La Pass and the Manaslu Circuit Trek?
Manaslu Restricted Area Permit (RAP) – Mandatory for trekking in the restricted area of Manaslu.
Manaslu Conservation Area Permit (MCAP) – Required to enter the conservation area.
Annapurna Conservation Area Permit (ACAP) – Needed as the trek briefly passes through the Annapurna region.
These permits can be obtained through a registered trekking agency in Nepal.